Kepong Phone Number

Dear Valued members,

Please be informed that the contact number for Urban Yoga Kepong has been activated. The number is 03 - 6258 3933.

Thank you.

Classes Schedule - Kepong - (13/10/08 - 19/10/08)

MONDAY (13/10/08)
7.00am Hatha 1(B-I)
(60mins)
Dennis

8.00am UrbanHot(B-I)
(60mins)
Penny

8.30am UrbanFlow(I)
(60mins)
Dennis

9.30am Yin 1(I)
(60mins)
Penny

1.30pm Hatha 1(B-I)
(60mins)
Felix

3.00pm UrbanFlow 1(I)
(60mins)
Felix

6.00pm UrbanFlow 1(I)
(60mins)
Lily

6.15pm Hatha 1(B-I)
(60mins)
Au Yong

6.30pm Fitball(B-I)
(60mins)
Stephanie

7.15pm Yin 1(I)
(60mins)
Lily

7.30pm UrbanBasic(B)
(60mins)
Au Yong

8.00pm UrbanQi(B-I)
(75mins)
Stephanie

TUESDAY (14/10/08)
7.00am UrbanHot(B-I)
(60mins)
Kim

8.00am UrbanFlow(I)
(60mins)
Jacqueline

8.30am Yin 2(I)
(75mins)
Kim

9.30am Hatha 1(B-I)
(60mins)
Jacqueline

1.30pm UrbanFlow 1(I)
(60mins)
Veron

3.00pm UrbanBasic(B)
(60mins)
Veron

6.00pm Hatha 1(B-I)
(60mins)
Kim

6.15pm UrbanFlow 1(I)
(60mins)
Jenny

6.30pm UrbanHot(B-I)
(60mins)
Serena

7.15pm UrbanBasic(B)
(60mins)
Kim

7.30pm Hatha 1(B-I)
(60mins)
Jenny

8.00pm UrbanFlow 1(I)
(60mins)
Serena

WEDNESDAY (15/10/08)
7.00am Pranayama(I)
(60mins)
Pari

8.00am Pilates(B)
(60mins)
Angie

8.30am Hatha 1(B-I)
(60mins)
Pari

9.30am UrbanFlow 1(I)
(60mins)
Angie

1.30pm UrbanBasic(B)
(60mins)
Fiona

3.00pm Hatha 1(B-I)
(60mins)
Fiona

6.00pm Pilates(B)
(60mins)
Ethan

6.15pm YogaTherapy(Spinal Care)
(60mins)
Dr. Ameen

6.30pm Hatha 1(B-I)
(60mins)
Lily

7.15pm UrbanQi(B-I)
(75mins)
Ethan

7.30pm UrbanFlow 1(I)
(60mins)
Dr. Ameen

8.00pm Yin 1(I)
(60mins)
Lily

THURSDAY (16/10/08)
7.00am UrbanFlow 1(I)
(60mins)
Dennis

8.00am Hatha 1(B-I)
(60mins)
Jessie

8.30am UrbanBasic(B)
(60mins)
Dennis

9.30am Fitball(B-I)
(60mins)
Jessie

1.30pm Hatha 1(B-I)
(60mins)
Leric

3.00pm UrbanBasic(B)
(60mins)
Leric

6.00pm UrbanBasic(B)
(60mins)
Matthew

6.15pm Yin 1(I)
(60mins)
Kim

6.30pm UrbanFlow 1(I)
(60mins)
Jenny

7.15pm Hatha 2(A)
(90mins)
Matthew

7.3opm UrbanHot(B-I)
(60mins)
Kim

8.00pm Hatha 1(B-I)
(6omins)
Jenny

FRIDAY (17/10/08)
7.00am UrbanBasic(B)
(60mins)
Dr. Ameen

8.00am UrbanQi(B-I)
(75mins)
Ken

8.30am YogaTherapy(Stress Care)
(60mins)
Dr. Ameen

9.30am YogaFit(I-A)
(75mins)
Ken

1.30pm Yin 1(I)
(60mins)
Chris

3.00pm UrbanFlow 1(I)
(60mins)
Chris

6.00pm Yin(I)
(60mins)
Jacqueline

6.15pm UrbanFlow I(I)
(60mins)
Belinda

6.30pm Hatha 1(B-I)
(60mins)
Chaniel

7.15pm UrbanHot(B-I)
(60mins)
Jacqueline

7.30pm UrbanFlow 2(A)
(90mins)
Belinda

8.00pm UrbanBasic(B)
(60mins)
Chaniel

SATURDAY (18/10/08)
9.30am UrbanBasic(B)
(60mins)
Pari

9.45am UrbanHot(B-I)
(60mins)
Lily

10.45am UrbanFlow 1(I)
(60mins)
Pari

11.15am Yin 1(I)
(60mins)
Lily

1.30pm UrbanBasic(B)
(60mins)
Serena

1.45pm UrbanFlow 1(I)
(60mins)
Au Yong

3.00pm UrbanFlow 2(A)
(90mins)
Serena

3.15pm Hatha 1(B-I)
(60mins)
Au Yong

SUNDAY (19/10/08)
9.30am UrbanFlow 1(I)
(60mins)
Apple

9.45am Yin 1(I)
(60mins)
Jess

10.45am UrbanHot(B-I)
(60mins)
Apple

11.15am Hatha 1(B-I)
(60mins)
Jess

1.30pm UrbanFlow 1(I)
(60mins)
Jacqueline

1.45pm Hatha 1(B-I)
(60mins)
Thomas

3.00pm Yin 1(I)
(60mins)
Jacqueline

3.15pm UrbanBasic(B)
(60mins)
Thomas

Classes Schedule - Damas - (13/10/08 - 19/10/08)

MONDAY (13/10/08)
7.00am Hatha 1(B-I)
(60mins)
Matthew

8.00am UrbanFlow 1(I)
(60mins)
Kim

8.30am AshtangaLed(A)
(90mins)
Matthew

9.30am UrbanHot(B-I)
(60mins)
Kim

10.15am UrbanFlow 1(B-I)
(60mins)
Matthew

1.00pm Hatha 1(B-I)
(60mins)
Chris

2.30pm Yin(I)
(60mins)
Chris

6.30pm UrbanHot(B-I)
(60mins)
Angie

6.45pm Yogalates(I)
(75mins)
Ken

7.45pm YinYang(I)
(90mins)
Angie

8.15pm YogaFit(I-A)
(75mins)
Ken

TUESDAY (14/10/08)
7.00am UrbanFlow 1(I)
(60mins)
Dennis

8.00am Pranayama(I)
(60mins)
Pari

8.30am Hatha 2(A)
(90mins)
Dennis

9.30am Hatha 1(B-I)
(60mins)
Pari

10.15am Yin 1(I)
(60mins)
Dennis

1.00pm UrbanBasic(B)
(60mins)
Nicole

2.30pm UrbanFlow 1(I)
(60mins)
Nicole

6.30pm Hatha 1(B-I)
(60mins)
Dr. Ameen

6.45pm Pilates(B)
(60mins)
Ethan

7.45pm YogaTherapy(Spinal Care)
(60mins)
Dr. Ameen

8.15pm UrbanQi(B-I)
(75mins)
Ethan

WEDNESDAY (15/10/08)
7.00am UrbanBasic(B)
(60mins)
Jessie

8.00am Hatha 1(B-I)
(60mins)
Kim

8.30am UrbanFlow 2(A)
(90mins)
Jessie

9.30am UrbanHot(B-I)
(60mins)
Kim

10.15am Yogalates(I)
(75mins)
Ken

1.00pm UrbanFlow 1(I)
(60mins)
Leric

2.30pm Hatha 1(B-I)
(60mins)
Leric

6.30pm UrbanBasic (B)
(60mins)
Matthew

6.45pm Yin 1(I)
(60mins)
Kim

7.45pm Hatha 2(A)
(90mins)
Matthew

8.15pm UrbanHot (B-I)
(60mins)
Kim

THURSDAY (16/10/08)
7.00am UrbanFlow 1(I)
(60mins)
Dr. Ameen

8.00am Yin 2(I)
(75mins)
Gary

8.30am Hatha 2(A)
(90mins)
Dr. Ameen

9.30am Hatha 1(B-I)
(60mins)
Gary

10.15am YogaTherapy(Stress Care)
(60mins)
Dr. Ameen

1.00pm UrbanBasic(B)
(60mins)
Pari

2.30pm UrbanFlow 1(I)
(60mins)
Pari

6.30pm Yogalates(I)
(75mins)
Ken

6.45pm Hatha 1(B-I)
(60mins)
Jessie

7.45pm UrbanQi(B-I)
(75mins)
Ken

8.15pm UrbanFlow 1(I)
(60mins)
Jessie

FRIDAY (17/10/08)
7.00am Pilates(B)
(60mins)
Angie

8.00am UrbanBasic(B)
(60mins)
Dennis

8.30am YinYang(I)
(90mins)
Angie

9.30am UrbanFlow 1(I)
(60mins)
Dennis

10.15am UrbanHot(B-I)
(60mins)
Angie

1.00pm Hatha 1(B-I)
(60mins)
Felix

2.30pm Yin(I)
(60mins)
Felix

6.30pm UrbanFlow 1(I)
(60mins)
Nicole

6.45pm YogaTerapy(Anti Aging)
(60mins)
Dr. Ameen

7.45pm Yin 1(I)
(60mins)
Nicole

8.15pm Hatha 1(B-I)
(60mins)
Dr. Ameen

SATURDAY (18/10/08)
9.30am UrbanHot(B-I)
(60mins)
Serena

9.45am Pilates(I)
(75mins)
Ken

10.45am Hatha 2(A)
(90mins)
Serena

11.15am YogaFit (I-A)
(75mins)
Ken

11.30am UrbanFlow 2(A)
(90mins)
Belinda

1.30pm Hatha 1(B-I)
(60mins)
Felix

1.45pm UrbanFlow 1(I)
(60mins)
Chris

3.00pm UrbanBasic(B)
(60mins)
Felix

3.30pm Yin 1(I)
(60mins)
Chris

SUNDAY (19/10/08)
9.30am Hatha 1(B-I)
(60mins)
Nicole

9.45am Yin 2(I)
(75mins)
Kim

10.45am UrbanFlow 2(A)
(90mins)
Nicole

11.15am UrbanBasic(B)
(60mins)
Kim

1.30pm Yin 1(I)
(60mins)
Lily

1.45pm Hatha 2(A)
(90mins)
Pari

3.00pm UrbanFlow 1(I)
(60mins)
Lily

3.30pm Hatha 1(B-I)
(60mins)
Pari

Classes Schedule - Cheras - (15/10/08 - 19/10/08)

Dear Valued Members,

Please be informed that Cheras Plaza will open for 2 weeks free classes from the 15th October 2008 onwards. For further enquiries please call 03-6201 7888 Urban Yoga@ Plaza Damas.


WEDNESDAY (15/10/08)
7.00am Pilates (B)
(60mins)
Ethan

8.00am Urban Flow 1 (I)
(60mins)
Dennis

8.30am Urban Qi (B-I)
(75mins)
Ethan

9.30am Hatha 1 (B-I)
(60mins)
Dennis

1.30pm Urban Basic (B)
(60mins)
Penny

3.00pm Hatha 1 (B-I)
(60mins)
Penny

6.00pm Pilates (B)
(60mins)
Stephanie

6.15pm Urban Basic (B)
(60mins)
Serena

6.30pm Hatha 1 (B-I)
(60mins)
Kit

7.15pm Urban Qi (B-I)
(75mins)
Stephanie

7.30pm PW 1 (I)
(60mins)
Serena

8.00pm Urban Hot (B-I)
(60mins)
Kit



Thursday (16/10/08)
7.00am Urban Flow 1 (I)
(60mins)
Belinda

8.00am Yogalates (I)
(75mins)
Ken

8.30am Urban Flow 2 (A)
(90mins)
Belinda

9.30am YogaFit (I-A)
(75mins)
Ken

1.30pm Urban Flow 1 (I)
(60mins)
Chris

3.00pm Yin 1 (I)
(60mins)
Chris

6.00pm Hatha 1 (B-I)
(60mins)
Chaniel

6.15pm Yoga Therapy (Stress Care)
(60mins)
Dr.Ameen

6.30pm UrbanQi (B-I)
(75mins)
Stephanie

7.15pm Yin 1 (I)
(60mins)
Chaniel

7.30pm Hatha 2 (A)
(90mins)
Dr.Ameen

8.00pm Urban Basic (B)
(60mins)
Stephanie


FRIDAY (17/10/08)
7.00am Urban Qi (B-I)
(75mins)
Stephanie

8.00am Urban Basic (B)
(60mins)
Leric

8.30am Hatha 1 (B-I)
(60mins)
Stephanie

9.30am Hatha 2 (A)
(90mins)
Leric

1.30pm Yin 1 (I)
(60mins)
Gary

3.00pm Urban Flow 1 (I)
(60mins)
Gary

6.00pm Yin 1 (I)
(60mins)
Chris

6.15pm Urban Basic (B)
(60mins)
Au Yong

6.30pm PW 1 (I)
(60mins)
Felix

7.15pm Urban Flow 2 (A)
(90mins)
Chris

7.30pm Urban Flow 1 (I)
(60mins)
Au Yong

8.00pm Hatha 1 (B-I)
(60mins)
Felix



SATURDAY (18/10/08)
9.30am Urban Basic (B)
(60mins)
Dr.Ameen

9.45am Urban Hot (B-I)
(60mins)
Jess

10.45am Hatha 2 (A)
(90mins)
Dr.Ameen

11.15am Yin 1 (I)
(60mins)
Jess

1.30pm Hatha 1 (B-I)
(60mins)
Jacq

1.45pm Urban Flow 1 (I)
(60mins)
Apple

3.00pm Yin 1 (I)
(60mins)
Jacq

3.15pm Urban Basic (B)
(60mins)
Apple


SUNDAY (19/10/08)
9.30am Yin 1 (I)
(60mins)
Penny

9.45am Urban Flow 1 (I)
(60mins)
Chaniel

10.45am Hatha 1 (B-I)
(60mins)
Penny

11.15am Urban Hot (B-I)
(60mins)
Chaniel

1.30pm Urban Flow 1 (I)
(60mins)
Au Yong

1.45pm Hatha 1 (B-I)
(60mins)
Kim

3.00pm Urban Basic (B)
(60mins)
Au Yong

3.15pm Yin 1 (I)
(60mins)
Kim

Classes Schedule - Kepong - (6/10/08 - 12/10/08)

MONDAY (6/10/08)

7.00am Yin 1 (I)
(60mins)
Jacq

8.00am Hatha 1 (B-I)
(60mins)
Fiona

8.30am Urban Flow 1(I)
(60mins)
Jacq

9.30am Urban Basic (B)
(60mins)
Fiona

1.30pm Urban Flow 1 (I)
(60mins)
Dennis

3.00pm Hatha 1 (B-I)
(60mins)
Dennis

6.00pm Yin 1 (I)
(60mins)
Lily

6.15pm Urban Qi (B-I)
(60mins)
Stephanie

6.30pm Fitball (B-I)
(60mins)
Jessie

7.15pm Urban Hot (B-I)
(60mins)
Lily

7.30pm Pilates (B)
(60mins)
Stephanie

8.00pm Hatha 1 (B-I)
(60mins)
Jessie


TUESDAY (7/10/08)
7.00am Urban Hot (B-I)
(60mins)
Jess

8.00am Urban Flow 1 (I)
(60mins)
Dennis

8.30am Yin 2 (I)
(75mins)
Jess

9.30am Hatha 1 (B-I)
(60mins)
Dennis

1.30pm Urban Basic (B)
(60mins)
Veron

3.00pm Urban Flow 1 (I)
(60mins)
Veron

6.00pm Urban Flow 1 (I)
(60mins)
Jess

6.15pm Hatha 1 (B-I)
(60mins)
Dr.Ameen

6.30pm Urban Hot (B-I)
(60mins)
Serena

7.15pm Yin 1 (I)
(60mins)
Jess

7.30pm Yoga Therapy (Spinal Care)
(75mins)
Dr.Ameen

8.00pm Urban Basic (B)
(60mins)
Serena


WEDNESDAY (8/10/08)
7.00am Hatha 1 (B-I)
(60mins)
Dr. Ameen

8.00am Pilates (I)
(60mins)
Angie

8.30am Hatha 2 (A)
(90mins)
Dr.Ameen

9.30am Urban Flow 1 (I)
(60mins)
Angie

1.30pm Hatha 1 (B-I)
(60mins)
Jess

3.00pm Yin 1 (I)
(60mins)
Jess

6.00pm Pilates (B)
(60mins)
Ethan

6.15pm Urban Flow 1(I)
(60mins)
Pari

6.30pm Hatha 1 (B-I)
(60mins)
Stephanie

7.15pm Urban Qi (B-I)
(75mins)
Ethan

7.30pm Pranayama (I)
(60mins)
Pari

8.00pm Urban Hot (B-I)
(60mins)
Stephanie


THURSDAY (9/10/08)
7.00am Urban Flow 1(I)
(60mins)
Belinda

8.00am Pranayama (I)
(60mins)
Pari

8.30am Urban Flow2 (A)
(90mins)
Belinda

9.30am Hatha 1 (B-I)
(60mins)
Pari

1.30pm Urban Flow 1 (I)
(60mins)
Leric

3.00pm Hatha 1 (B-I)
(60mins)
Leric

6.00pm Hatha 1 (B-I)
(60mins)
Matthew

6.15pm Yin 1 (I)
(60mins)
Chaniel

6.30pm Yoga Therapy (Anti Aging)
(75mins)
Dr.Ameen

7.15pm Hatha 2 (A)
(90mins)
Matthew

7.30pm Urban Hot (B-I)
(60mins)
Chaniel

8.00pm Urban Flow 1 (I)
(60mins)
Dr.Ameen


FRIDAY (10/10/08)
7.00am Urban Basic (B)
(60mins)
Dr.Ameen

8.00am Urban Qi (B-I)
(75mins)
Ken

8.30am Yoga Therapy (Stress Care)
(75mins)
Dr.Ameen

9.30am Yoga Fit (I-A)
(75mins)
Ken

1.30pm Hatha 1 (B-I)
(60mins)
Au Yong

3.00pm Urban Flow 1 (I)
(60mins)
Au Yong

6.00pm Urban Hot (B-I)
(60mins)
Chaniel

6.15pm Urban Flow 1 (I)
(60mins)
Belinda

6.30pm Hatha 1 (B-I)
(60mins)
Jacq

7.15pm Urban Basic (B)
(60mins)
Chaniel

7.30pm Urban Flow 2 (A)
(60mins)
Belinda

8.00pm Yin 1 (I)
(60mins)
Jacq


SATURDAY (11/10/08)
9.30am Urban Basic (B)
(60mins)
Dr.Ameen

9.45am Urban Hot (B-I)
(60mins)
Jess

10.45am Hatha 2 (A)
(90mins)
Dr.Ameen

11.15am Yin 1 (I)
(60mins)
Jess

1.30pm Urban Basic (B)
(60mins)
Serena

1.45pm Urban Flow 1 (I)
(60mins)
Pari

3.00pm Urban Flow 2 (A)
(90mins)
Serena

3.15pm Hatha 1 (B-I)
(60mins)
Pari


SUNDAY (12/10/08)
9.30am Pranayama
(60mins)
Pari

9.45am Hatha 1 (B-I)
(60mins)
Lily

10.45am Urban Flow 1(I)
(60mins)
Pari

11.15am Urban Hot(B-I)
(60mins)
Lily

1.30pm Yin 1(I)
(60mins)
Felix

1.45pm Hatha 1 (B-I)
(60mins)
Kim

3.00pm Urban Flow 1(I)
(60mins)
Felix

3.15pm Urban Basic (B)
(60mins)
Kim

Classes Schedule - Damas - (6/10/08 - 12/10/08)

MONDAY (6/10/08)
7.00am Hatha 1
(60mins)
Matthew

8.00am UrbanFlow 1
(60mins)
Nicole

8.30am AshtangaLed
(90mins)
Matthew

9.30am UrbanHot
(60mins)
Nicole

10.15am UrbanFlow 1
(60mins)
Matthew

1.00pm Hatha 1
(60mins)
Chris

2.30pm Yin 1
(60mins)
Chris

6.30pm UrbanHot
(60mins)
(Nicole)

6.45pm Pilates
(75mins)
Ken

7.45pm UrbanFlow1
(60mins)
(Nicole)

8.15pm Yogalates
(75mins)
Ken

TUESDAY (7/10/08)
7.00am UrbanQi
(75mins)
Nicole

8.00am Hatha 1
(60mins)
Dr. Ameen

8.30am Yogalates
(75mins)
Nicole

9.30am Hatha 2
(90mins)
Dr. Ameen

10.15am Hatha 1
(60mins)
Nicole

1.00pm Yin 1
(60mins)
Felix

2.30pm UrbanFlow 1
(60mins)
Felix

6.30pm Yin 1
(60mins)
Lily

6.45pm B. Pilates
(60mins)
Ethan

7.45pm Hatha 1
(60mins)
Lily

8.15pm UrbanQi
(75mins)
Ethan

WENESDAY (8/10/08)
7.00am UrbanBasic
(60mins)
Dennis

8.00am B. Pilates
(60mins)
Ethan

8.30am UrbanFlow2
(90mins)
Dennis

9.30am UrbanQi
(75mins)
Ethan

10.15am Yin 1
(60mins)
Dennis

1.00pm UrbanFlow1
(60mins)
Leric

2.30pm Hatha 1
(60mins)
Leric

6.30pm UrbanBasic
(60mins)
Serena

6.45pm AshtangaIntro
(75mins)
Jessie

7.45pm UrbanFlow 2
(90mins)
Serena

8.15pm Hatha 1
(60mins)
Jessie

THURSDAY (9/10/08)
7.00am UrbanFlow 1
(60mins)
Leric

8.00am Yin 2
(75mins)
Gary

8.30am Hatha 2
(90mins)
Leric

9.30am Hatha 1
(60mins)
Gary

10.15am UrbanBasic
(60mins)
Leric

1.00pm Hatha 1
(60mins)
Pari

2.30pm UrbanBasic
(60mins)
Pari

6.30pm Yogalates
(75mins)
Ken

6.45pm UrbanBasic
(60mins)
Nicole

7.45pm UrbanQi
(75mins)
Ken

8.15pm UrbanFlow 1
(60mins)
Nicole

FRIDAY (10/10/08)
7.00am B. Pilates
(60mins)
Angie

8.00am UrbanBasic
(60mins)
Dennis

8.30am YinYang
(90mins)
Angie

9.30am UrbanFlow 1
(60mins)
Dennis

10.15am UrbanHot
(60mins)
Angie

1.00pm UrbanBasic
(60mins)
Felix

2.30pm UrbanFlow 1
(60mins)
Felix

6.30pm UrbanFlow 1
(60mins)
Chris

6.45pm Hatha 1
(60mins)
Dr. Ameen

7.45pm Yin 1
(60mins)
Chris

8.15pm UrbanBasic
(60mins)
Dr. Ameen

SATURDAY (11/10/08)
9.30am UrbanHot
(60mins)
Serena

9.45am Pilates
(75mins)
Ken

10.45am Hatha 2
(90mins)
Serena

11.15am YogaFit
(75mins)
Ken

1.30pm UrbanFlow1
(60mins)
Chris

1.45pm UrbanFlow
(90mins)
Nicole

3.00pm Yin 1
(60mins)
Chris

3.30pm Hatha 1
(60mins)
Nicole

SUNDAY (12/10/08)
9.30am Hatha 1
(60mins)
Matthew

9.45am Yin 2
(75mins)
Kim

10.45am UrbanFlow 2
(90mins)
Matthew

11.15am UrbanBasic
(60mins)
Kim

1.30pm Hatha 1
(60mins)
Lily

1.45pm Hatha 2
(90mins)
Pari

3.00pm UrbanFlow
(60mins)
Lily

3.30pm UrbanBasic
(60mins)
Pari

Classes Schedule - Damas - (29/09/08 - 05/10/08)

MON & TUE (29/9/08 & 30/9/08)
Renovation Work In Progress

WED & THUR (1/10/08 & 2/10/08)
Selamat Hari Raya Aidil Fitri

FRIDAY (3/10/08)
7.00am Pilates (B)
(60mins)
Angie

8.00am Urban Basic (B)
(60mins)
Dennis

8.30am Yin Yang (I)
(90mins)
Angie

9.30am Urban Flow 1 (I)
(60mins)
Dennis

10.15am Urban Hot (B-I)
(60mins)
Angie

1.00pm Hatha 1 (B-I)
(60mins)
Felix

2.30pm Yin 1 (I)
(60mins)
Felix

6.30pm Urban Flow 1 (I)
(60mins)
Chris

6.45pm Hatha 1 (B-I)
(60mins)
Matthew

7.45pm Yin 1 (I)
(60mins)
Chris

8.15pm Urban Basic (B)
(60mins)
Matthew



SATURDAY (4/10/08)
9.30am Urban Hot (B-I)
(60mins)
Serena

9.45am Pilates (I)
(75mins)
Ken

10.45am Hatha 2 (A)
(90mins)
Serena

11.15am YogaFit (I-A)
(75mins)
Ken

1.30pm Urban Flow 1(I)
(60mins)
Chris

1.45pm Urban Flow 2 (A)
(90mins)
Nicole

3.00pm Yin 1 (I)
(60mins)
Chris

3.30pm Hatha 1 (B-I)
(60mins)
Nicole


SUNDAY (5/10/08)
9.30am Hatha 1 (B-I)
(60mins)
Felix

9.45am Yin 2 (I)
(75mins)
Nicole

10.45am Urban Flow 2 (A)
(90mins)
Felix

11.15am Urban Basic (B)
(60mins)
Nicole

1.30pm Urban Flow 1 (I)
(60mins)
Lily

1.45pm Hatha 2 (A)
(90mins)
Matthew

3.00pm Hatha 1 (B-I)
(60mins)
Lily

3.30pm Urban Basic (B)
(60mins)
Matthew