Plaza Damas telephone number

Dear Valued Members / Customers,


Please be informed our Plaza Damas telephone number is 03-6201 6969 / 03-6201 7888.


Thanks


The Management
URBAN YOGA

IMPORTANT NOTICE

Kindly be informed that there will be NO CLASSES at both our clubs, Plaza Damas and Kepong from Saturday 27th September to Tuesday 30th September 2008 to facilitate upgrading and renovation works to serve you better in future. However, our clubs will remain open on these days for enquiries. We will re-open after the Hari Raya holidays on Friday,
3rd October 2008.

We apologise for any inconvenience caused.


Namaste
The Management
URBAN YOGA

IMPORTANT ANNOUCEMENT

To all our Esteemed Members,

Please be informed that we will be taking over the space in Cheras

Plaza with effect 1 Oct 2008. However, we hope you will bear with us for the time being, while we undergo some upgrading and renovation works to serve you better in future.

For further enquiries and clarification, please drop us a mail at urbanyoga.info@gmail.com so that we can personally attend to them.

We would like to stress that we are a new entity wholly owned by Klismos Sdn Bhd

Company No. 727548-K and is NOT related to The Yoga Zone Group Sdn Bhd or any of its subsidiaries.

We look forward to seeing you in Cheras Plaza soon.

Namaste

The Management

URBAN YOGA

Classes Schedule - Kepong - (15/9/08 - 28/9/08)

Monday 15/9/08 & 22/9/08

7.00am Urban Hot by Jacq
7.30am Hatha 1 by Dennis
8.30am Urban Flow 1 (75mins) by Jacq
9.30am Yin by Dennis
1.30pm Urban Basic by Au Yong
3.00pm Hatha 1 by Au Yong
6.00pm Yin By Lily
6.15pm Hatha 1 by Pari
6.30pm Pilates by Stephanie
7.15pm Urban Hot by Lily
7.30pm Urban Flow 1 (75mins) by Pari
7.45pm Urban Qi by Stephanie

Tuesday 16/9/08 & 23/9/08

7.00am Urban Flow 1 (75mins) by Jacq
7.30am Yin By Kim
8.30am Hatha 1 by Jacq
9.30am Urban Hot by Kim
1.30pm Hatha 1 by Dennis
3.00pm Yin By Dennis
6.00pm Hatha 1 by Dr.Ameen
6.15pm Urban Basic by Chaniel
6.30pm Urban Hot by Serena
7.15pm Urban Flow 1 (75mins) by Dr.Ameen
7.30pm Yin by Chaniel
7.45pm PW 1 by Serena

Wednesday 17/9/08 & 24/9/08

7.00am Hatha 1 by Dennis
7.30am Pilates by Angie
8.30am Urban Basic by Dennis
9.30am Urban Flow 1 (75mins) by Angie
1.30pm Urban Basic by Dr.Ameen
3.00pm Urban Flow 1 (75mins) by Dr.Ameen
6.00pm Pilates by Ethan
6.15pm Hatha 1 by Stephanie
6.30pm Urban Flow 1 (75mins) by Lily
7.15pm Pilates (75mins) by Ethan
7.30pm Urban Hot by Stephanie
7.45pm Yin by Lily

Thursday 18/9/08 & 25/9/08

7.00am Urban Flow 1 (75mins) by Belinda
7.30am Urban Basic by Dr.Ameen
8.30am Urban Flow 2 (90mins) by Belinda
9.30am Hatha 1 by Dr.Ameen
1.30pm Urban Flow 1 (75mins) by Leric
3.00pm Urban Basic by Leric
6.00pm Yoga Therapy (Spinal Care) (75mins) by Dr.Ameen
6.15pm Urban Hot by Jess
6.30pm Urban Flow 1 (75mins) by Pari
7.15pm Urban Basic by Dr.Ameen
7.30pm Yin by Jess
7.45pm Hatha 1 by Pari

Friday 19/9/08 & 26/9/08

7.00am Hatha 1 by Dr.Ameen
7.30am Urban Hot by Dennis
8.30am Urban Flow 1 (75mins) by Dr.Ameen
9.30am Yin by Dennis
1.30pm Yin by Chaniel
3.00pm Hatha 1 by Chaniel
6.00pm Urban Flow 1 (75mins) by Belinda
6.15pm Urban Hot by Kim
6.30pm Urban Basic by Au Yong
7.15pm Urban Flow 2 (90mins) by Belinda
7.30pm Yin by Kim
7.45pm Hatha 1 by Au Yong

Saturday 20/9/08 & 27/9/08

9.30am Yin by Lily
9.45am Hatha 1 by Dr.Ameen
10.45am Urban Hot by Lily
11.00am Urban Flow 1 (75mins) by Dr.Ameen
12.oopm Hatha 1 by Apple
12.45pm Yin by Serena
1.15pm Urban Flow 1 (75mins) by Apple
2.00pm Urban Basic by Serena

Sunday 21/9/08 & 28/9/08

9.30am Urban Hot by Kim
9.45am Urban Flow 1 (75mins) by Jess
10.45am Yin by Kim
11.00am Hatha 1 by Jess
12.oopm Urban Basic by Lily
12.45pm Urban Flow 1 (75mins) by Apple
1.15pm Yin by Lily
2.00pm Hatha 1 by Apple

Classes Schedule - Plaza Damas - (15/9/08 - 28/9/08)

Monday 15/9/08 & 22/9/08

7.00am Pranayama by Pari
7.30am Urban Basic by Kim
8.30am Hatha 2 (90mins) by Pari
9.15am Urban Hot by Kim
1.00pm Hatha 1 by Dennis
2.30pm Yin by Dennis
6.15pm Urban Hot by Angie
6.45pm Asthanga (75mins) by Nicole
7.30pm Yin Yang (90mins) by Angie
8.30pm Pilates (75mins) by Nicole

Tuesday 16/9/08 & 23/9/08

7.00am Yoga Therapy (Anti Aging) (75mins) by Dr.Ameen
7.30am Hatha 1 by Dennis
8.30am Urban Basic by Dr.Ameen
9.15am Urban Flow 2 (90mins) by Dennis
1.00pm Urban Flow 1 (75mins) by Pari
2.30pm Hatha 1 by Pari
6.15pm Pilates by Ethan
6.45pm Yin by Lily
7.30pm Urban Qi (75mins) by Ethan
8.30pm Urban Basic by Lily

Wednesday 17/9/08 & 24/9/08

7.00am Urban Flow 1 (75mins) by Ti Mei
7.30am Pranayama by Pari
8.30am Urban Hot by Ti Mei
9.15am Hatha 2 (90mins) by Pari
1.00pm Urban Basic by Leric
2.30pm Urban Flow 1 (75mins) by Leric
6.15pm Urban Basic by Serena
6.45pm Urban Hot by Jessie
7.30pm Urban Flow 2 (90mins) by Serena
8.30pm Asthanga (75mins) by Jessie

Thursday 18/9/08 & 25/9/08

7.00am Hatha 1 by Leric
7.30am Asthanga (75mins) by Jessie
8.30am Urban Flow 2 (90mins) by Leric
9.15am Urban Hot by Jessie
1.00pm Yin by Dennis
2.30pm Urban Flow 1 (75mins) by Dennis
6.15pm Urban Hot by Jessie
6.45pm Yogalates 75mins) by Ken
7.30pm Hatha 2 (90mins) by Jessie
8.30pm Pilates (75mins) by Ken

Friday 19/9/08 & 26/9/08

7.00am Urban Flow 1 (75mins) by Angie
7.30am Urban Hot by Nicole
8.30am Pilates (75mins) by Angie
9.15am Hatha 1 by Nicole
1.00pm Yogalates (75mins) by Ken
2.30pm Pilates (75mins) by Ken
6.15pm Yoga Therapy (Spinal Care) (75mins) by Dr.Ameen
6.45pm Urban Flow 1 (75mins) by Chris
7.30pm Hatha 1 by Dr.Ameen
8.30pm Yin by Chris

Saturday 20/9/08 & 27/9/08

9.30am Pranayama by Pari
9.45am X-Pilates (90mins) by Ken
10.45am Hatha 2 (90mins) by Pari
11.30am Yogalates (75mins) by Ken
12.00pm Urban Basic by Chris
12.45pm Yin by Lily
1.15pm Urban Flow 2 (90mins) by Chris
2.00pm Hatha 1 by Lily

Sunday 21/9/08 & 28/9/08

9.30am Urban Hot by Serena
9.45am Urban Basic by Pari
10.45am Urban Flow 2 (90mins) by Serena
11.30am Hatha 2 (90mins) by Pari
12.00pm Hatha 1 by Felix
12.45pm Yoga Therapy (Pranic Care) (75mins) by Dr.Ameen
1.15pm Yin by Felix
2.00pm Urban Basic by Dr.Ameen

Classes Schedule - Kepong - 14/9/08

9.30am Hatha 1 by Jess
Urban Flow by Lily

10.45am Urban Hot by Jess
Yin by Lily

2pm Yin by Jacq
Hatha 1 by Au Yong

3.15pm Urban Flow by Jacq
Element by Au Yong

Classes Schedule - Plaza Damas - 14/9/08

9.30am Element by Kim
Urban Flow by Dr.Ameen

10.45am Urban Hot by Kim
Hatha 1 by Dr.Ameen

2pm Yin by Lily
Hatha 1 by Pari

3.15pm Urban Flow by Lily
Element by Pari

Classes Schedule - Kepong - 13/9/08

9.30am Urban Hot by Jacq
Hatha 1 by Chaniel

10.45am Urban Flow by Jacq
Element by Chaniel

2pm Yin by Jess
Element by Serena

3.15pm Hatha 1 by Jess
Urban Flow by Serena

Classes Schedule - Plaza Damas - 13/9/08

9.30am Urban Hot by Lily
Urban Flow by Pari

10.45am Yin by Lily
Hatha 1 by Pari

11.30am Yogalates (2) (90mins) by Ken

2pm Urban Flow by Chris
Element by Felix

3.15pm Yin by Chris
Hatha 1 by Felix

Classes Schedule - Kepong - 12/9/08

7am Hatha 1 by Dr Ameen
8am Chi Pilates (75 mins) by Ken
8.15am Gentle Flow by Dr Ameen
9.30am Yogilates (75 mins) by Ken
1pm Gentle Flow by Jess
2.30pm Yin by Jess
6pm Element by Au Yong
6.15pm Yin by Jacq
6.30pm Hatha 1 by Belinda
7.15pm Hatha 1 by Au Yong
7.30pm Slim Hot by Jacq
7.45pm Gentle Flow by Belinda

Classes Schedule - Plaza Damas - 12/9/08

8am Gentle Flow by Angie
8.30am Hatha 1 by Felix
9.15am Pilates by Angie
9.45am Yin by Felix
10.30am Slim Hot by Angie
1pm Hatha 1 by Kim
2.30pm Yin by Kim
6pm Hatha 1 by Chaniel
6.15pm Beginner Pilates by Ethan
6.30pm Gentle Flow by Nicole
7.15pm Slim Hot by Chaniel
7.30pm Chi Pilates by Ethan
7.45pm Yin by Nicole

Dear Yogis,

We are disabling the comment box to allow us to reply each and every enquiry directly giving you a personal touch on our service.

Thank you.

Urban Yoga

Classes Schedule - Kepong - 11/9/08

7.00am Hatha 1 by Belinda

8.00am Urban Hot by Jacq

8.15am Urban Flow by Belinda

9.15am Yin by Jacq

1.00pm Element by Au Yong

2.30pm Hatha 1 by Au Yong

6.00pm Hatha 1 by Chaniel

6.15pm Yin by Jess

6.30pm Power 1 by Jessie

7.15pm Urban Flow by Chaniel

7.30pm Urban Flow by Jess

7.45pm Urban Hot by Jessie

Classes Schedule - Plaza Damas - 11/9/08

8.00am Hatha 1 by Leric

8.30am Urban Flow by Dr. Ameen

9.15am Hatha 2 (90mins) by Leric

9.45am Element by Dr. Ameen

6.00pm Yogalates (75mins) by Ken

6.15pm Urban Hot by Kim

6.30pm Urban Flow by Pari

7.30pm Hatha 1 by Kim

7.45pm Element by Pari

Enquiries

Dear Yogis,

We here at Urban Yoga want to make your membership a comfortable one. Being a brand new company we would appreciate any suggestions, comments or inquiries on anything that needs improvement. Please don't hesitate to drop an email at urbanyoga.info@gmail.com.

Your feedback is important to us. Thank you for your support.

Regards,
Urban Yoga

Classes Schedule - Kepong - 10/9/08

7.00am Hatha 1 by Kim

8.00am Urban Hot by Jessie

8.15am Yin by Kim

9.15am Urban Flow by Jessie

6.00pm Hatha 1 by Lily

6.30pm Urban Qi by Stephanie

7.15pm Yin by Lily

7.45pm Urban Hot by Stephanie

Note: Preferable to bring your own mat.

Classes Schedule - Plaza Damas - 10/9/09

8.00am Hatha 1 by Pari

9.15am Urban Flow by Pari

9.30am Yogalates(75mins) by Ken

12.00pm Gentle Flow by Felix

1.15pm Hatha1 by Felix

6.00pm Urban Hot by Jessie

6.30pm Urban Flow by Dr. Ameen

7.15pm Hatha 2(90mins) by Jessie

7.45pm Hatha 1 by Dr. Ameen

Note: Studio 2 is closed for maintenance.