Sunday, September 14, 2008

Classes Schedule - Kepong - (15/9/08 - 28/9/08)

Monday 15/9/08 & 22/9/08

7.00am Urban Hot by Jacq
7.30am Hatha 1 by Dennis
8.30am Urban Flow 1 (75mins) by Jacq
9.30am Yin by Dennis
1.30pm Urban Basic by Au Yong
3.00pm Hatha 1 by Au Yong
6.00pm Yin By Lily
6.15pm Hatha 1 by Pari
6.30pm Pilates by Stephanie
7.15pm Urban Hot by Lily
7.30pm Urban Flow 1 (75mins) by Pari
7.45pm Urban Qi by Stephanie

Tuesday 16/9/08 & 23/9/08

7.00am Urban Flow 1 (75mins) by Jacq
7.30am Yin By Kim
8.30am Hatha 1 by Jacq
9.30am Urban Hot by Kim
1.30pm Hatha 1 by Dennis
3.00pm Yin By Dennis
6.00pm Hatha 1 by Dr.Ameen
6.15pm Urban Basic by Chaniel
6.30pm Urban Hot by Serena
7.15pm Urban Flow 1 (75mins) by Dr.Ameen
7.30pm Yin by Chaniel
7.45pm PW 1 by Serena

Wednesday 17/9/08 & 24/9/08

7.00am Hatha 1 by Dennis
7.30am Pilates by Angie
8.30am Urban Basic by Dennis
9.30am Urban Flow 1 (75mins) by Angie
1.30pm Urban Basic by Dr.Ameen
3.00pm Urban Flow 1 (75mins) by Dr.Ameen
6.00pm Pilates by Ethan
6.15pm Hatha 1 by Stephanie
6.30pm Urban Flow 1 (75mins) by Lily
7.15pm Pilates (75mins) by Ethan
7.30pm Urban Hot by Stephanie
7.45pm Yin by Lily

Thursday 18/9/08 & 25/9/08

7.00am Urban Flow 1 (75mins) by Belinda
7.30am Urban Basic by Dr.Ameen
8.30am Urban Flow 2 (90mins) by Belinda
9.30am Hatha 1 by Dr.Ameen
1.30pm Urban Flow 1 (75mins) by Leric
3.00pm Urban Basic by Leric
6.00pm Yoga Therapy (Spinal Care) (75mins) by Dr.Ameen
6.15pm Urban Hot by Jess
6.30pm Urban Flow 1 (75mins) by Pari
7.15pm Urban Basic by Dr.Ameen
7.30pm Yin by Jess
7.45pm Hatha 1 by Pari

Friday 19/9/08 & 26/9/08

7.00am Hatha 1 by Dr.Ameen
7.30am Urban Hot by Dennis
8.30am Urban Flow 1 (75mins) by Dr.Ameen
9.30am Yin by Dennis
1.30pm Yin by Chaniel
3.00pm Hatha 1 by Chaniel
6.00pm Urban Flow 1 (75mins) by Belinda
6.15pm Urban Hot by Kim
6.30pm Urban Basic by Au Yong
7.15pm Urban Flow 2 (90mins) by Belinda
7.30pm Yin by Kim
7.45pm Hatha 1 by Au Yong

Saturday 20/9/08 & 27/9/08

9.30am Yin by Lily
9.45am Hatha 1 by Dr.Ameen
10.45am Urban Hot by Lily
11.00am Urban Flow 1 (75mins) by Dr.Ameen
12.oopm Hatha 1 by Apple
12.45pm Yin by Serena
1.15pm Urban Flow 1 (75mins) by Apple
2.00pm Urban Basic by Serena

Sunday 21/9/08 & 28/9/08

9.30am Urban Hot by Kim
9.45am Urban Flow 1 (75mins) by Jess
10.45am Yin by Kim
11.00am Hatha 1 by Jess
12.oopm Urban Basic by Lily
12.45pm Urban Flow 1 (75mins) by Apple
1.15pm Yin by Lily
2.00pm Hatha 1 by Apple