Class Schedule - Damas (8/12/0/8 - 14/12/08)

MONDAY (8/12/08)
9.30am Hatha 1(B-I)
(60mins)
Matthew

9.45am Pilates(B)
(60mins)
Nicole

10.45am UrbanFlow 1(I)
(60mins)
Matthew

11.00am UrbanQi(B-I)
(75mins)
Nicole

1.00pm Hatha 1(B-I)
(60mins)
Kim

1.15pm UrbanFlow 1(I)
(60mins)
Pari

2.15pm Yin 1(I)
(60mins)
Kim

2.30pm UrbanBasic(B)
(60mins)
Pari

TUESDAY (9/12/08)
7.00am UrbanBasic(B)
(60mins)
Dennis

8.00am Pranayama(I)
(60mins)
Pari

8.30am Hatha 2(A)
(90mins)
Dennis

9.15am UrbanFlow 1(I)
(60mins)
Pari

10.30am Yin 1(I)
(60mins)
Dennis

1.00pm UrbanBasic(B)
(60mins)
Nicole

6.15pm UrbanFlow 1(I)
(60mins)
Dr. Ameen

6.30pm UrbanQi(B-I)
(75mins)
Ethan

7.30pm YogaTherapy (Spinal Care)
(60mins)
Dr. Ameen

8.00pm Pilates(B)
(60mins)
Ethan

WEDNESDAY (10/12/08)
7.00am UrbanFlow 1(I)
(60mins)
Belinda

8.00am Hatha 1(B-I)
(60mins)
Jessie

8.30am UrbanFlow 2(A)
(90mins)
Belinda

9.15am UrbanHot(B-I)
(60mins)
Jessie

10.30am Yogalates(I)
(75mins)
Ken

1.00pm UrbanFlow 1(I)
(60mins)
Leric

6.15pm UrbanBasic(B)
(60mins)
Matthew

6.30pm Hatha 1(B-I)
(60mins)
Kim

7.30pm AshtangaLed(A)
(90mins)
Matthew

8.00pm UrbanHot(B-I)
(60mins)
Kim

THURSDAY (11/12/08)
7.00am YogaTherapy (Pranic Care)
(60mins)
Dr. Ameen

8.00am Yin 1(I)
(60mins)
Gary

8.30am Hatha 2(A)
(90mins)
Dr. Ameen

9.15am Hatha 1(B-I)
(60mins)
Gary

10.30am UrbanBasic(B)
(60mins)
Dr. Ameen

1.00pm UrbanBasic(B)
(60mins)
Pari

6.15pm Yogalates(I)
(75mins)
Ken

6.30pm Hatha 2(A)
(90mins)
Jessie

7.45pm UrbanQi(B-I)
(75mins)
Ken

8.15pm UrbanBasic(B)
(60mins)
Jessie

FRIDAY (12/12/08)
7.00am Hatha 1(B-I)
(60mins)
Angie

8.00am UrbanFlow 1(I)
(60mins)
Dennis

8.30am YinYang(I)
(90mins)
Angie

9.15am UrbanBasic(B)
(60mins)
Dennis

10.30am Pilates(B)
(60mins)
Angie

1.00pm Hatha 1(B-I)
(60mins)
Jamie

6.15pm UrbanFlow 1(I)
(60mins)
Chris

6.30pm YogaTherapy (Anti Aging)
(60mins)
Dr. Ameen

7.30pm UrbanFlow 2(A)
(90mins)
Chris

8.00pm Hatha 1(B-I)
(60mins)
Dr. Ameen

SATURDAY (13/12/08)
9.30am UrbanHot(B-I)
(60mins)
Angie

9.45am Pilates(I)
(75mins)
Ken

10.45am Hatha 1(B-I)
(60mins)
Angie

11.15am Yogalates(I)
(75mins)
Ken

1.30pm Hatha 1(B-I)
(60mins)
Pari

1.45pm UrbanFlow 1(I)
(60mins)
Chris

3.00pm UrbanBasic(B)
(60mins)
Pari

3.15pm Yin 1(I)
(60mins)
Chris

SUNDAY (14/12/08)
9.30am Hatha 1(B-I)
(60mins)
Matthew

9.45am UrbanHot(B-I)
(60mins)
Nicole

10.30am BellyDancing
(60mins)
Sherlyn

10.45am UrbanFlow 2(A)
(90mins)
Matthew

11.15am UrbanFlow 1(I)
(60mins)
Nicole

1.30pm Hatha 2(A)
(90mins)
Pari

1.45pm Yin 1(I)
(60mins)
Lily

3.00pm UrbanFlow 1(I)
(60mins)
Lily

3.15pm Hatha 1(B-I)
(60mins)
Pari