Wednesday, December 17, 2008

Class Schedule - Damas (22/12/08 - 28/12/08)

MONDAY (22/12/08)
7.00am Hatha 1(B-I)
(60mins)
Matthew

8.00am UrbanBasic(B)
(60mins)
Kim

8.30am AshtangaLed(A)
(90mins)
Matthew

9.15am UrbanHot(B-I)
(60mins)
Kim

10.30am UrbanFlow 1(I)
(60mins)
Matthew

1.00pm Hatha 1(B-I)
(60mins)
Chris

6.15pm UrbanHot(B-I)
(60mins)
Angie

6.30pm YogaFit(I-A)
(75mins)
Ken

7.30pm YinYang (I)
(90mins)
Angie

8.00pm Yogalates(I)
(75mins)
Ken

TUESDAY (23/12/08)
7.00am UrbanBasic(B)
(60mins)
Dennis

8.00am Pranayama(I)
(60mins)
Pari

8.30am Hatha 2(A)
(90mins)
Dennis

9.15am UrbanFlow 1(I)
(60mins)
Pari

10.30am Yin 1(I)
(60mins)
Dennis

1.00pm Pilates(B)
(60mins)
Nicole

6.15pm UrbanFlow 1(I)
(60mins)
Dr. Ameen

6.30pm UrbanQi(B-I)
(75mins)
Ethan

7.30pm YogaTherapy (Spinal Care)
(60mins)
Dr. Ameen

8.00pm Pilates(B)
(60mins)
Ethan

WEDNESDAY (24/12/08)
7.00am Hatha 1(B-I)
(60mins)
Angie

8.15am UrbanFlow 2(A)
(90mins)
Angie

10.15am Pilates(B)
(60mins)
Angie

12.00pm UrbanFlow 1(I)
(60mins)
Matthew

1.15pm AshtangaIntro(I)
(60mins)
Matthew

FRIDAY (26/12/08)
7.00am Hatha 1(B-I)
(60mins)
Angie

8.30am YinYang(I)
(90mins)
Angie

10.30am Pilates(B)
(60mins)
Angie

1.00pm Hatha 1(B-I)
(60mins)
Jamie

6.15pm UrbanFlow 1(I)
(60mins)
Chris

6.30pm YogaTherapy (Anti Aging)
(60mins)
Dr. Ameen

7.30pm UrbanFlow 2(A)
(90mins)
Chris

8.00pm Hatha 1(B-I)
(60mins)
Dr. Ameen

SATURDAY (27/12/08)
9.30am UrbanHot (B-I)
(60mins)
Angie

9.45am Pilates(I)
(75mins)
Ken

10.45am Hatha 1(B-I)
(60mins)
Angie

11.15am Yogalates(I)
(75mins)
Ken

1.30pm Hatha 1(B-I)
(60mins)
Pari

2.00pm UrbanFlow 1(I)
(60mins)
Chris

3.00pm UrbanBasic(B)
(60mins)
Pari

3.15pm Yin 1(I)
(60mins)
Chris

SUNDAY (28/12/08)
9.30am Hatha 1(B-I)
(60mins)
Matthew

9.45am UrbanHot(B-I)
(60mins)
Nicole

10.30am Belly Dancing
(60mins)
Sherlyn

10.45am UrbanFlow 2(A)
(90mins)
Matthew

11.15am UrbanFlow 1(I)
(60mins)
Nicole

1.30pm Hatha 2(A)
(90mins)
Pari

2.00pm Yin 1(I)
(60mins)
Lily

3.00pm UrbanFlow 1(I)
(60mins)
Lily

3.15pm Hatha 1(B-I)
(60mins)
Pari