Classes Schedule - Cheras - (15/10/08 - 19/10/08)

Dear Valued Members,

Please be informed that Cheras Plaza will open for 2 weeks free classes from the 15th October 2008 onwards. For further enquiries please call 03-6201 7888 Urban Yoga@ Plaza Damas.


WEDNESDAY (15/10/08)
7.00am Pilates (B)
(60mins)
Ethan

8.00am Urban Flow 1 (I)
(60mins)
Dennis

8.30am Urban Qi (B-I)
(75mins)
Ethan

9.30am Hatha 1 (B-I)
(60mins)
Dennis

1.30pm Urban Basic (B)
(60mins)
Penny

3.00pm Hatha 1 (B-I)
(60mins)
Penny

6.00pm Pilates (B)
(60mins)
Stephanie

6.15pm Urban Basic (B)
(60mins)
Serena

6.30pm Hatha 1 (B-I)
(60mins)
Kit

7.15pm Urban Qi (B-I)
(75mins)
Stephanie

7.30pm PW 1 (I)
(60mins)
Serena

8.00pm Urban Hot (B-I)
(60mins)
Kit



Thursday (16/10/08)
7.00am Urban Flow 1 (I)
(60mins)
Belinda

8.00am Yogalates (I)
(75mins)
Ken

8.30am Urban Flow 2 (A)
(90mins)
Belinda

9.30am YogaFit (I-A)
(75mins)
Ken

1.30pm Urban Flow 1 (I)
(60mins)
Chris

3.00pm Yin 1 (I)
(60mins)
Chris

6.00pm Hatha 1 (B-I)
(60mins)
Chaniel

6.15pm Yoga Therapy (Stress Care)
(60mins)
Dr.Ameen

6.30pm UrbanQi (B-I)
(75mins)
Stephanie

7.15pm Yin 1 (I)
(60mins)
Chaniel

7.30pm Hatha 2 (A)
(90mins)
Dr.Ameen

8.00pm Urban Basic (B)
(60mins)
Stephanie


FRIDAY (17/10/08)
7.00am Urban Qi (B-I)
(75mins)
Stephanie

8.00am Urban Basic (B)
(60mins)
Leric

8.30am Hatha 1 (B-I)
(60mins)
Stephanie

9.30am Hatha 2 (A)
(90mins)
Leric

1.30pm Yin 1 (I)
(60mins)
Gary

3.00pm Urban Flow 1 (I)
(60mins)
Gary

6.00pm Yin 1 (I)
(60mins)
Chris

6.15pm Urban Basic (B)
(60mins)
Au Yong

6.30pm PW 1 (I)
(60mins)
Felix

7.15pm Urban Flow 2 (A)
(90mins)
Chris

7.30pm Urban Flow 1 (I)
(60mins)
Au Yong

8.00pm Hatha 1 (B-I)
(60mins)
Felix



SATURDAY (18/10/08)
9.30am Urban Basic (B)
(60mins)
Dr.Ameen

9.45am Urban Hot (B-I)
(60mins)
Jess

10.45am Hatha 2 (A)
(90mins)
Dr.Ameen

11.15am Yin 1 (I)
(60mins)
Jess

1.30pm Hatha 1 (B-I)
(60mins)
Jacq

1.45pm Urban Flow 1 (I)
(60mins)
Apple

3.00pm Yin 1 (I)
(60mins)
Jacq

3.15pm Urban Basic (B)
(60mins)
Apple


SUNDAY (19/10/08)
9.30am Yin 1 (I)
(60mins)
Penny

9.45am Urban Flow 1 (I)
(60mins)
Chaniel

10.45am Hatha 1 (B-I)
(60mins)
Penny

11.15am Urban Hot (B-I)
(60mins)
Chaniel

1.30pm Urban Flow 1 (I)
(60mins)
Au Yong

1.45pm Hatha 1 (B-I)
(60mins)
Kim

3.00pm Urban Basic (B)
(60mins)
Au Yong

3.15pm Yin 1 (I)
(60mins)
Kim