Friday, October 17, 2008

Class Schedule - Damas - (20/10/08 - 26/10/08)

MONDAY (20/10/08)
7.00am Hatha 1(B-I)
(60mins)
Matthew

8.00am UrbanFlow 1(I)
(60mins)
Kim

8.30am AshtangaLed(A)
(90mins)
Matthew

9.30am UrbanHot(B-I)
(60mins)
Kim

10.30am UrbanFlow 1(I)
(60mins)
Matthew

1.00pm Hatha 1(B-I)
(60mins)
Chris

2.30pm Yin 1(I)
(60mins)
Chris

6.30pm UrbanHot(B-I)
(60mins)
Angie

6.45pm Yogalates(I)
(75mins)
Ken

7.45pm YinYang(I)
(90mins)
Angie

8.15pm YogaFit(I-A)
(75mins)
Ken

TUESDAY (21/10/08)
7.00am UrbanFlow(I)
(60mins)
Dennis

8.00am Pranayama(I)
(60mins)
Pari

8.30am Hatha 2(A)
(90mins)
Dennis

9.30am Hatha 1(B-I)
(60mins)
Pari

10.30am Yin 1(I)
(60mins)
Dennis

1.00pm UrbanBasic(B)
(60mins)
Nicole

2.30pm UrbanFlow 1(I)
(60mins)
Nicole

6.30pm Hatha 1(B-I)
(60mins)
Dr. Ameen

6.45pm Pilates(B)
(60mins)
Ethan

7.45pm YogaTherapy(Spinal Care)
(60mins)
Dr. Ameen

8.15pm UrbanQi(B-I)
(75mins)
Ethan

WEDNESDAY (22/10/08)
7.00am UrbanBasic(B)
(60mins)
Jessie

8.00am Hatha 1(B-I)
(60mins)
Kim

8.30am UrbanFlow 2(A)
(90mins)
Jessie

9.30am UrbanHot(B-I)
(60mins)
Kim

10.30am Yogalates(I)
(75mins)
Ken

1.00pm UrbanFlow 1(I)
(60mins)
Leric

2.30pm Hatha 1(B-I)
(60mins)
Leric

6.30pm UrbanBasic(B)
(60mins)
Matthew

6.45pm Yin 1(I)
(60mins)
Kim

7.45pm Hatha 2(A)
(90mins)
Matthew

8.15pm UrbanHot(B-I)
(60mins)
Kim

THURSDAY (23/10/08)
7.00am UrbanFlow 1(I)
(60mins)
Dr. Ameen

8.00am Yin 2(I)
(75mins)
Gary

8.30am Hatha 2(A)
(90mins)
Dr. Ameen

9.30am Hatha 1(B-I)
(60mins)
Gary

10.30am YogaTherapy(Stress Care)
(60mins)
Dr. Ameen

1.00pm UrbanBasic(B)
(60mins)
Pari

2.30pm UrbanFlow 1(I)
(60mins)
Pari

6.30pm Yogalates(I)
(75mins)
Ken

6.45pm Hatha 1(B-I)
(60mins)
Jessie

7.45pm UrbanQi(B-I)
(75mins)
Ken

8.15pm UrbanFlow 1(I)
(60mins)
Jessie

FRIDAY (24/10/08)
7.00am Pilates(B)
(60mins)
Angie

8.00am UrbanBasic(B)
(60mins)
Dennis

8.30am YinYang(I)
(90mins)
Angie

9.30am UrbanFlow 1(I)
(60mins)
Dennis

10.30am UrbanHot(B-I)
(60mins)
Angie

1.00pm Hatha 1(B-I)
(60mins)
Dennis

2.30pm Yin 1(I)
(60mins)
Dennis

6.30pm UrbanFlow 1(I)
(60mins)
Chris

6.45pm YogaTherapy(Anti-Aging)
(60mins)
Dr. Ameen

7.45pm UrbanFlow 2(A)
(90mins)
Chris

8.15pm Hatha 1(B-I)
(60mins)
Dr. Ameen

SATURDAY (25/10/08)
9.30am UrbanHot(B-I)
(60mins)
Serena

9.45am Pilates(I)
(75mins)
Ken

10.45am Hatha 1(B-I)
(60mins)
Serena

11.15am YogaFit(I-A)
(75mins)
Ken

11.30am UrbanFlow 2(A)
(90mins)
Belinda

1.30pm Hatha 1(B-I)
(60mins)
Lily

1.45pm UrbanFlow 1(I)
(60mins)
Chris

3.00pm UrbanBasic(B)
(60mins)
Lily

3.30pm Yin 1(I)
(60mins)
Chris

SUNDAY (26/10/08)
9.30am Hatha 1(B-I)
(60mins)
Nicole

9.45am Yin 2(I)
(75mins)
Kim

10.45am UrbanFlow 2(A)
(90mins)
Nicole

11.15am UrbanBasic(B)
(60mins)
Kim

1.30pm Yin 1(I)
(60mins)
Lily

1.45pm Hatha 2(A)
(90mins)
Pari

3.00pm UrbanFlow 1(I)
(60mins)
Lily

3.30pm Hatha 1(B-I)
(60mins)
Pari