Class Schedule - Damas (24/11/08 - 30/11/08)

MONDAY (24/11/08)
7.00am Hatha 1(B-I)
(60mins)
Matthew

8.00am UrbanBasic(B)
(60mins)
Kim

8.30am AshtangaLed(A)
(90mins)
Matthew

9.15am UrbanHot(B-I)
(60mins)
Kim

10.30am UrbanFlow 1(I)
(60mins)
Matthew

1.00pm Htaha 1(B-I)
(60mins)
Chris

2.15pm Yin 1(I)
(60mins)
Chris

6.15pm UrbanHot(B-I)
(60mins)
Angie

6.30pm YogaFit(I-A)
(75mins)
Ken

7.30pm YinYang(I)
(90mins)
Angie

8.00pm Yogalates(I)
(75mins)
Ken

TUESDAY (25/11/08)
7.00am UrbanBasic(B)
(60mins)
Dennis

8.00am Hatha 1(B-I)
(60mins)
Jess

8.30am Hatha 2(A)
(90mins)
Dennis

9.15am UrbanFlow 1(I)
(60mins)
Dennis

10.30am Yin 1(I)
(60mins)
Dennis

1.00pm UrbanBasic(B)
(60mins)
Nicole

2.15pm UrbanFlow 1(I)
(60mins)
Nicole

6.15pm UrbanFlow 1(I)
(60mins)
Dr. Ameen

6.30pm UrbanQi(B-I)
(75mins)
Ethan

7.30pm YogaTherapy (Spinal Care)
(60mins)
Dr. Ameen

8.00pm Pilates(B)
(60mins)
Ethan

WEDNESDAY (26/11/08)
7.00am UrbanFlow 1(I)
(60mins)
Matthew

8.00am Hatha 1(B-I)
(60mins)
Kim

8.30am UrbanFlow 2(A)
(90mins)
Matthew

9.15am UrbanHot(B-I)
(60mins)
Kim

10.30am Yogalates(I)
(75mins)
Ken

1.00pm UrbanFlow 1(I)
(60mins)
Dr. Ameen

2.15pm Hatha 1(B-I)
(60mins)
Dr. Ameen

6.15pm UrbanBasic(B)
(60mins)
Matthew

6.30pm Yin 1(I)
(60mins)
Kim

7.30pm AshtangaLed(A)
(90mins)
Matthew

8.00pm UrbanHot(B-I)
(60mins)
Kim

THURSDAY (27/11/08)
7.00am YogaTherapy (Pranic Care)
(60mins)
Dr. Ameen

8.00am Yin 1(I)
(60mins)
Gary

8.30am Hatha 2(A)
(90mins)
Dr. Ameen

9.15am Htaha 1(B-I)
(60mins)
Gary

10.30am UrbanBasic(B)
(60mins)
Dr. Ameen

1.00pm UrbanBasic(B)
(60mins)
Patterson

2.15pm UrbanFlow 1(I)
(60mins)
Patterson

6.15pm Yogalataes(I)
(75mins)
Ken

6.30pm Hatha 2(A)
(90mins)
Nicole

7.45pm UrbanQi(B-I)
(75mins)
Ethan

8.15pm UrbanBasic(B)
(60mins)
Nicole

FRIDAY (28/11/08)
7.00am Pilates(I)
(75mins)
Ethan

8.00am UrbanFlow 1(I)
(60mins)
Dennis

8.30am UrbanQi(B-I)
(75mins)
Ethan

9.15am UrbanBasic(B)
(60mins)
Ethan

10.30am Pilates(B)
(60mins)
Ethan

1.00pm Hatha 1(B-I)
(60mins)
Dennis

2.15pm Yin 1(I)
(60mins)
Dennis

6.15pm UrbanFlow 1(I)
(60mins)
Ming Yong

6.30pm YogaTherapy (Anti Aging)
(60mins)
Dr. Ameen

7.30pm UrbanFlow 2(A)
(90mins)
Ming Yong

8.00pm Hatha 1(B-I)
(60mins)
Dr. Ameen

SATURDAY (29/11/08)
9.30am UrbanHot(B-I)
(60mins)
Kim

9.45am Pilates(I)
(75mins)
Ken

10.45am Hatha 1(B-I)
(60mins)
Kim

11.15am Yogalates(I)
(75mins)
Ken

1.30pm Hatha 1(B-I)
(60mins)
Matthew

1.45pm UrbanFlow 1(I)
(60mins)
Lily

3.00pm UrbanBasic(B)
(60mins)
Matthew

3.15pm Yin 1(I)
(60mins)
Lily

SUNDAY (30/11/08)
9.30am Hatha 1(B-I)
(60mins)
Matthew

9.45am Yin 2(I)
(75mins)
Kim

10.30am Belly Dancing
(60mins)
Sherlyn

10.45am UrbanFlow 2(A)
(90mins)
Matthew

11.15am UrbanBasic(B)
(60mins)
Kim

1.30pm UrbanFlow 1(I)
(60mins)
Patterson

1.45pm Yin 1(I)
(60mins)
Lily

3.00pm Hatha 1(B-I)
(60mins)
Patterson

3.15pm UrbanBasic(B)
(60mins)
Lily