Class Schedule - Damas (17/11/08 - 23/11/08)

MONDAY (17/11/08)
7.00am Hatha 1(B-I)
(60mins)
Matthew

8.00am UrbanBasic(B)
(60mins)
Kim

8.30am AshtangaLed(A)
(90mins)
Matthew

9.15am UrbanHot(B-I)
(60mins)
Kim

10.30am UrbanFlow 1(I)
(60mins)
Matthew

1.00pm Hatha 1(B-I)
(60mins)
Chris

2.15pm Yin 1(I)
(60mins)
Chris

6.15pm UrbanHot(B-I)
(60mins)
Nicole

6.30pm YogaFit(I-A)
(75mins)
Ken

7.30pm UrbanFlow 1(I)
(60mins)
Nicole

8.00pm Yogalates(I)
(75mins)
Ken

TUESDAY (18/11/08)
7.00am UrbanBasic(B)
(60mins)
Dennis

8.00am Pranayama(I)
(60mins)
Pari

8.30am Hatha 2(A)
(90mins)
Dennis

9.15am UrbanFlow 1(I)
(60mins)
Pari

10.30am Yin 1(I)
(60mins)
Dennis

1.00pm UrbanBasic(B)
(60mins)
Nicole

2.15pm UrbanFlow 1(I)
(60mins)
Nicole

6.15pm UrbanFlow 1(I)
(60mins)
Dr. Ameen

6.30pm UrbanQi(B-I)
(75mins)
Ethan

7.30pm YogaTherapy (Spinal Care)
(60mins)
Dr. Ameen

8.00pm Pilates(B)
(60mins)
Ethan

WEDNESDAY (19/11/08)
7.00am UrbanFlow 1(I)
(60mins)
Belinda

8.00am Hatha 1(B-I)
(60mins)
Jessie

8.30am UrbanFlow 2(A)
(90mins)
Belinda

9.15am UrbanHot(B-I)
(60mins)
Jessie

10.30am Yogalates(I)
(75mins)
Ken

1.00pm UrbanFlow 1(I)
(60mins)
Leric

2.15pm Hatha 1(B-I)
(60mins)
Leric

6.15pm AshtangaIntro(I)
(60mins)
Matthew

6.30pm Yin 1(I)
(60mins)
Kim

7.30pm Hatha 2(A)
(90mins)
Matthew

8.00pm UrbanHot(B-I)
(60mins)
Kim

THURSDAY (20/11/08)
7.00am YogaTherapy (Pranic Care)
(60mins)
Dr. Ameen

8.00am Yin 1(I)
(60mins)
Gary

8.30am Hatha 2(A)
(90mins)
Dr. Ameen

9.15am Hatha 1(B-I)
(60mins)
Gary

10.30am UrbanBasic(B)
(60mins)
Dr. Ameen

1.00pm UrbanBasic(B)
(60mins)
Pari

2.15pm UrbanFlow 1(I)
(60mins)
Pari

6.15pm Yogalates(I)
(75mins)
Ken

6.30pm Hatha 2(A)
(90mins)
Jessie

7.45pm UrbanQi(B-I)
(75mins)
Ken

8.15pm UrbanBasic(B)
(60mins)
Jessie

FRIDAY (21/11/08)
7.00am Hatha 1(B-I)
(60mins)
Angie

8.00am UrbanFlow 1(I)
(60mins)
Dennis

8.30am YinYang(I)
(90mins)
Angie

9.15am UrbanBasic(B)
(60mins)
Dennis)

10.30am Pilates(B)
(60mins)
Angie

1.00pm Hatha 1(B-I)
(60mins)
Jamie

2.15pm Yin 1(I)
(60mins)
Jamie

6.15pm UrbanFlow 1(I)
(60mins)
Chris

6.30pm YogaTherapy (Anti Aging)
(60mins)
Dr. Ameen

7.30pm UrbanFlow 2(A)
(90mins)
Chris

8.00pm Hatha 1(B-I)
(60mins)
Chris

SATURDAY (22/11/08)
9.30am UrbanHot(B-I)
(60mins)
Serena

9.45am Pilates(I)
(75mins)
Ken

10.45am Hatha 1(B-I)
(60mins)
Serena

11.15am Yogalates(I)
(75mins)
Ken

11.30am UrbanFlow 2(A)
(90mins)
Belinda

1.30pm Hatha 1(B-I)
(60mins)
Pari

1.45pm UrbanFlow 1(I)
(60mins)
Chris

3.00pm UrbanBasic(B)
(60mins)
Pari

3.15pm Yin 1(I)
(60mins)
Chris

SUNDAY (23/11/08)
9.30am Hatha 1(B-I)
(60mins)
Matthew

9.45am Yin 2(I)
(75mins)
Kim

10.30am Belly Dancing
(60mins)
Sherlyn

10.45am UrbanFlow 2(A)
(90mins)
Matthew

11.15am UrbanBasic(B)
(6omins)
Kim

1.30pm Hatha 2(A)
(90mins)
Pari

1.45pm Yin 1(I)
(60mins)
Lily

3.00pm UrbanFlow 1(I)
(60mins)
Lily

3.15pm Hatha 1(B-I)
(60mins)
Pari