<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2623968741310614076</id><updated>2011-04-22T09:32:32.891+08:00</updated><title type='text'>Urban Yoga</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>56</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2164546204769206204</id><published>2008-12-30T13:08:00.001+08:00</published><updated>2008-12-30T13:09:42.511+08:00</updated><title type='text'>NOTICE</title><content type='html'>Dear Valued Members,&lt;br /&gt;&lt;br /&gt;Please log on to our website at &lt;a href="http://www.urbanyoga.com.my/"&gt;www.urbanyoga.com.my&lt;/a&gt; for class schedule.&lt;br /&gt;&lt;br /&gt;Thank You&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2164546204769206204?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2164546204769206204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2164546204769206204'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/notice.html' title='NOTICE'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1313734665318532084</id><published>2008-12-17T16:53:00.002+08:00</published><updated>2008-12-17T17:13:27.737+08:00</updated><title type='text'>Class Schedule - Cheras (22/12/08 - 28/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (22/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60misn)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (23/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (24/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;8.15am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;10.15am   UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;12.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;1.30pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (26/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(6omins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (27/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (28/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kit&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kit&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Htaha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1313734665318532084?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1313734665318532084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1313734665318532084'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-cheras-221208-281208.html' title='Class Schedule - Cheras (22/12/08 - 28/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2449749313822538581</id><published>2008-12-17T16:30:00.002+08:00</published><updated>2008-12-17T16:53:38.944+08:00</updated><title type='text'>Class Schedule - Kepong (22/12/08 - 28/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (22/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (23/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (24/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.15am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;10.15am   Fitball (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;12.00pm   UrbanFlow 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;1.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (26/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (27/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (28/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2449749313822538581?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2449749313822538581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2449749313822538581'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-kepong-221208-281208.html' title='Class Schedule - Kepong (22/12/08 - 28/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4583257736213857491</id><published>2008-12-17T15:50:00.003+08:00</published><updated>2008-12-18T10:56:05.211+08:00</updated><title type='text'>Class Schedule - Damas (22/12/08 - 28/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (22/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.30pm YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30pm YinYang (I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (23/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (24/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.15am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;10.15am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;12.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.15pm AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (26/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;10.30am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm YogaTherapy (Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (27/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.45am Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;11.15am Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (28/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;10.30am Belly Dancing&lt;br /&gt;(60mins)&lt;br /&gt;Sherlyn&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4583257736213857491?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4583257736213857491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4583257736213857491'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-damas-221208-281208.html' title='Class Schedule - Damas (22/12/08 - 28/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-641159644599214496</id><published>2008-12-11T11:34:00.002+08:00</published><updated>2008-12-11T12:05:02.567+08:00</updated><title type='text'>Class Schedule - Cheras (15/12/08 - 21/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (15/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (16/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (17/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.15pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (18/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (19/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (20/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm  UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (21/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kit&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kit&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-641159644599214496?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/641159644599214496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/641159644599214496'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-cheras-151208-211208.html' title='Class Schedule - Cheras (15/12/08 - 21/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1867852660856430448</id><published>2008-12-11T09:17:00.002+08:00</published><updated>2008-12-11T09:54:43.844+08:00</updated><title type='text'>Class Schedule - Kepong (15/12/0/8 - 21/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (15/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (16/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (17/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (18/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (19/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy (Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (20/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (21/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1867852660856430448?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1867852660856430448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1867852660856430448'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-kepong-151208-211208.html' title='Class Schedule - Kepong (15/12/0/8 - 21/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4426205493337247816</id><published>2008-12-11T08:43:00.002+08:00</published><updated>2008-12-11T09:17:27.223+08:00</updated><title type='text'>Class Schedule - Damas (15/12/0/8 - 21/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (15/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;10.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30pm   YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (16/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (17/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Sam Low&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Sam Low&lt;br /&gt;&lt;br /&gt;10.30am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.30pm   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (18/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   YogaTherapy (Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.15pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (19/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   Yin Yang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm   Htaha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (20/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;11.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (21/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   Belly Dancing&lt;br /&gt;(60mins)&lt;br /&gt;Sherlyn&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4426205493337247816?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4426205493337247816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4426205493337247816'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-damas-151208-211208.html' title='Class Schedule - Damas (15/12/0/8 - 21/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1205639729870006990</id><published>2008-12-04T12:33:00.003+08:00</published><updated>2008-12-04T15:41:02.353+08:00</updated><title type='text'>Class Schedule - Cheras (8/12/0/8 - 14/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (8/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.45am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;11.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;1.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;2.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (9/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (10/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;5.45pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.15pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.45pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (11/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;5.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (12/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;5.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (13/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (14/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;2.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1205639729870006990?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1205639729870006990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1205639729870006990'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-cheras-81208-141208.html' title='Class Schedule - Cheras (8/12/0/8 - 14/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-5439871958873378984</id><published>2008-12-04T11:43:00.002+08:00</published><updated>2008-12-04T13:29:08.698+08:00</updated><title type='text'>Class Schedule - Kepong (8/12/08 -14/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (8/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.45am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;11.15am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;2.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (9/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim  &lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (10/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(6omins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (11/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;3.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(6omins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (12/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy (Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (13/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (14/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-5439871958873378984?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5439871958873378984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5439871958873378984'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-kepong-81208-141208.html' title='Class Schedule - Kepong (8/12/08 -14/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-5029171415801982406</id><published>2008-12-04T10:39:00.002+08:00</published><updated>2008-12-04T11:34:14.908+08:00</updated><title type='text'>Class Schedule - Damas (8/12/0/8 - 14/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (8/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (9/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (10/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;10.30am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (11/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   YogaTherapy (Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.15pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (12/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (13/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;11.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (14/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;10.30am   BellyDancing&lt;br /&gt;(60mins)&lt;br /&gt;Sherlyn&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-5029171415801982406?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5029171415801982406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5029171415801982406'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/12/class-schedule-damas-81208-141208.html' title='Class Schedule - Damas (8/12/0/8 - 14/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2049820246127842255</id><published>2008-11-28T13:05:00.002+08:00</published><updated>2008-11-28T13:50:13.703+08:00</updated><title type='text'>Class Schedule - Cheras (1/12/08 - 7/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (1/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (2/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (3/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (4/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;5.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (5/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (6/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Htaha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (7/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2049820246127842255?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2049820246127842255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2049820246127842255'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-cheras-11208-71208.html' title='Class Schedule - Cheras (1/12/08 - 7/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-8351171615540237700</id><published>2008-11-28T12:10:00.002+08:00</published><updated>2008-11-28T13:05:12.252+08:00</updated><title type='text'>Class Schedule - Kepong (1/12/08 - 7/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (1/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;3.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (2/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (3/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (4/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.00pm   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (5/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy (Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;3.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (6/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (7/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;9.45am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-8351171615540237700?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/8351171615540237700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/8351171615540237700'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-kepong-11208-71208.html' title='Class Schedule - Kepong (1/12/08 - 7/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4632523759636787585</id><published>2008-11-28T11:11:00.002+08:00</published><updated>2008-11-28T12:09:28.345+08:00</updated><title type='text'>Class Schedule - Damas (1/12/08 - 7/12/08)</title><content type='html'>&lt;strong&gt;MONDAY (1/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30pm   Yin Yang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00pm   Yogalataes(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (2/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (3/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;10.30am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (4/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   YogaTherapy (Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.15pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (5/12/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;9.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (6/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;11.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (7/12/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4632523759636787585?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4632523759636787585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4632523759636787585'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-damas-11208-71208.html' title='Class Schedule - Damas (1/12/08 - 7/12/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-5947421492359560431</id><published>2008-11-21T11:07:00.002+08:00</published><updated>2008-11-21T11:39:44.858+08:00</updated><title type='text'>Class Schedule - Cheras (24/11/08 - 30/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (24/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (25/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (26/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (27/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2((A)&lt;br /&gt;(90mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;5.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (28/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am  UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm   Pilates()&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (29/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (30/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(0mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   Urbanhot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-5947421492359560431?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5947421492359560431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5947421492359560431'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-cheras-241108-301108.html' title='Class Schedule - Cheras (24/11/08 - 30/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-6608265255084541561</id><published>2008-11-21T09:36:00.004+08:00</published><updated>2008-11-27T13:28:45.527+08:00</updated><title type='text'>Class Schedule - Kepong (24/11/08 - 30/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (24/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;8.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;2.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm Fitball(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (25/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm UrbanHot(B-I)&lt;br /&gt;(6mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (26/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;2.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm YogaTherapy (Spinal Cre)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (27/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;8.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm UrbanBasic(B)&lt;br /&gt;(0mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.00pm AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.15pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (28/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60misn)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am YogaTherapy (Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am Yogafit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1()&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm UrbanBasic()&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;7.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (29/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanBasic(B)&lt;br /&gt;(0mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;9.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;11.00am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;2.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (30/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;10.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;2.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-6608265255084541561?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/6608265255084541561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/6608265255084541561'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-kepong-241108-301108.html' title='Class Schedule - Kepong (24/11/08 - 30/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3110181010624064927</id><published>2008-11-21T08:53:00.002+08:00</published><updated>2008-11-21T09:24:43.586+08:00</updated><title type='text'>Class Schedule - Damas (24/11/08 - 30/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (24/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Htaha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30pm   YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (25/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (26/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (27/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   YogaTherapy (Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am   Htaha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   Yogalataes(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (28/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;10.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (29/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;11.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;3.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (30/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   Belly Dancing&lt;br /&gt;(60mins)&lt;br /&gt;Sherlyn&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;1.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;3.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3110181010624064927?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3110181010624064927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3110181010624064927'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-damas-241108-301108.html' title='Class Schedule - Damas (24/11/08 - 30/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4889587823388230864</id><published>2008-11-14T09:54:00.002+08:00</published><updated>2008-11-14T10:29:11.854+08:00</updated><title type='text'>Class Schedule - Cheras (17/11/08 - 23/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (17/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (18/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (19/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.15pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (20/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;5.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mis)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (21/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (22/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (23/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4889587823388230864?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4889587823388230864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4889587823388230864'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-cheras-171108-231108.html' title='Class Schedule - Cheras (17/11/08 - 23/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2676235014967219051</id><published>2008-11-13T17:03:00.002+08:00</published><updated>2008-11-13T17:45:19.339+08:00</updated><title type='text'>Class Schedule - Kepong (17/11/08 - 23/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (17/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (18/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (19/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;2.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (20/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (21/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy (Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (22/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (23/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2676235014967219051?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2676235014967219051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2676235014967219051'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-kepong-171108-231108.html' title='Class Schedule - Kepong (17/11/08 - 23/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3995608182436184467</id><published>2008-11-13T16:30:00.003+08:00</published><updated>2008-11-17T12:13:18.487+08:00</updated><title type='text'>Class Schedule - Damas (17/11/08 - 23/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (17/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.30pm YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;8.00pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (18/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm YogaTherapy (Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (19/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.15am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;10.30am Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.15pm AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (20/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am YogaTherapy (Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.15pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (21/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.15am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis)&lt;br /&gt;&lt;br /&gt;10.30am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;2.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm YogaTherapy (Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (22/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;9.45am Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;11.15am Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (23/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am Belly Dancing&lt;br /&gt;(60mins)&lt;br /&gt;Sherlyn&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am UrbanBasic(B)&lt;br /&gt;(6omins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3995608182436184467?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3995608182436184467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3995608182436184467'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-damas-171108-231108.html' title='Class Schedule - Damas (17/11/08 - 23/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3770554770878433714</id><published>2008-11-07T11:59:00.002+08:00</published><updated>2008-11-07T13:14:34.835+08:00</updated><title type='text'>Class Schedule - Cheras - (10/11/08 - 16/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (10/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;5.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (11/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (12/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis)&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.15pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (13/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;5.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (14/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;5.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (15/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (16/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3770554770878433714?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3770554770878433714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3770554770878433714'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-cheras-101108-161108.html' title='Class Schedule - Cheras - (10/11/08 - 16/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-7138629639791139649</id><published>2008-11-07T11:06:00.002+08:00</published><updated>2008-11-07T11:56:20.139+08:00</updated><title type='text'>Class Schedule - Kepong - (10/11/08 - 16/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (10/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (11/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (12/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;2.45pm    Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (13/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ming Yong&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (14/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   Yogafit(I-A)&lt;br /&gt;(60mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (15/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (16/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;10.45am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Eunice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-7138629639791139649?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7138629639791139649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7138629639791139649'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-kepong-101108-161108.html' title='Class Schedule - Kepong - (10/11/08 - 16/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1828672250486464423</id><published>2008-11-06T15:51:00.004+08:00</published><updated>2008-11-07T11:06:19.848+08:00</updated><title type='text'>Class Schedule - Damas - (10/11/08 - 16/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (10/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.ooam UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.30pm YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30pm YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (11/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (12/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.15am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (13/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am YogaTherapy(Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B0&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.15pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;7.45pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (14/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.15am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;2.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jamie&lt;br /&gt;&lt;br /&gt;6.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm YogaTherapy(Anti-Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (15/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;9.45am Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;11.15am Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (16/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1828672250486464423?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1828672250486464423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1828672250486464423'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/11/class-schedule-plaza-damas-101108.html' title='Class Schedule - Damas - (10/11/08 - 16/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-7026947661916749608</id><published>2008-10-31T13:10:00.003+08:00</published><updated>2008-10-31T14:52:04.176+08:00</updated><title type='text'>Class Schedule - Cheras - (3/11/08 - 9/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (3/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.ooam   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.15pm   PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (4/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (5/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;6.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;6.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.30pm   PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (6/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.15pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   Yiin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (7/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;6.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;7.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (8/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (9/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Patterson&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-7026947661916749608?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7026947661916749608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7026947661916749608'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-cheras-31108-91108.html' title='Class Schedule - Cheras - (3/11/08 - 9/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1072051223544751685</id><published>2008-10-31T11:56:00.002+08:00</published><updated>2008-10-31T13:09:43.341+08:00</updated><title type='text'>Class Schedule - Kepong - (3/11/08 - 9/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (3/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fitball&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (4/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.45pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;7.45pm   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (5/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;2.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (6/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm   AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (7/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (8/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (9/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fiona&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Fiona&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1072051223544751685?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1072051223544751685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1072051223544751685'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-kepong-31108-91108.html' title='Class Schedule - Kepong - (3/11/08 - 9/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-258708175107702160</id><published>2008-10-31T11:01:00.002+08:00</published><updated>2008-10-31T11:56:22.474+08:00</updated><title type='text'>Class Schedule - Damas - (3/11/08 - 9/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (3/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm   Yin(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.30pm   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.30am   YinYang(A)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (4/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (5/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;10.30am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm   Yin (I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (6/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   YogaTherapy(Pranic Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am   Hatha 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.15pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (7/11/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   YogaTherapy(Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (8/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;11.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.15pm   Yin 1(I)&lt;br /&gt;(60mis)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (9/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.45am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;11.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-258708175107702160?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/258708175107702160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/258708175107702160'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-damas-31108-91108.html' title='Class Schedule - Damas - (3/11/08 - 9/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-9162256796541948227</id><published>2008-10-24T16:12:00.003+08:00</published><updated>2008-10-24T16:44:04.127+08:00</updated><title type='text'>NOTICE - Festival Of Light</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;NOTICE&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:100%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;To all Our Esteemed Members,&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;In conjunction with the Festival of Lights celebration on Monday 27th October 2008, please take note our operation hours will be as follows:-&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;9.00am to 5.00pm&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;To all our members celebrating this Festival of Light, The Management and Staff of Urban Yoga wishes you Happy Deepavali.&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Namaste&lt;/div&gt;&lt;div align="left"&gt;The Management&lt;/div&gt;&lt;div align="left"&gt;Urban Yoga&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-9162256796541948227?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/9162256796541948227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/9162256796541948227'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/notice-festival-of-light.html' title='NOTICE - Festival Of Light'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-9099285478178985785</id><published>2008-10-24T15:25:00.002+08:00</published><updated>2008-10-24T16:38:38.480+08:00</updated><title type='text'>Class Schedule - Cheras - (27/10/08 - 2/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (27/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am  Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (28/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (29/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;6.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;6.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00pm   PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY 930/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.15pm   YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (31/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;1.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;6.00pm   B.Yogalates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;7.15pm   PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;7.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (1/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;2.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (2/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;11.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;2.45pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-9099285478178985785?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/9099285478178985785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/9099285478178985785'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-cheras-271008-21108.html' title='Class Schedule - Cheras - (27/10/08 - 2/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3929120551722829304</id><published>2008-10-24T11:05:00.003+08:00</published><updated>2008-10-24T16:39:57.508+08:00</updated><title type='text'>Class Schedule - Kepong - (27/10/08 - 2/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (27/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.45am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;11.00am Yin (I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;2.15pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;2.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (28/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;2.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.45pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.45pm Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (29/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;2.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.00pm Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;7.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (30/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (31/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (1/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.00am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;2.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (2/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;2.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm B.Yogalates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3929120551722829304?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3929120551722829304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3929120551722829304'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-kepong-271008-21108.html' title='Class Schedule - Kepong - (27/10/08 - 2/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3684635090995058217</id><published>2008-10-24T09:57:00.002+08:00</published><updated>2008-10-24T11:04:57.794+08:00</updated><title type='text'>Class Schedule - Damas - (27/10/08 - 2/11/08)</title><content type='html'>&lt;strong&gt;MONDAY (27/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;11.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm   Yogalates(I)&lt;br /&gt;(90mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (28/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.15am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.45pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (29/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;9.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (30/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am   YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.45pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (31/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   YinYang(A)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.15am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;2.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.45pm   YogaTherapy(Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (1/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;11.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;3.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (2/11/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;9.45am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;11.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3684635090995058217?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3684635090995058217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3684635090995058217'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-damas-271008-21108.html' title='Class Schedule - Damas - (27/10/08 - 2/11/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3702528991122942799</id><published>2008-10-17T15:11:00.003+08:00</published><updated>2008-10-24T11:53:08.696+08:00</updated><title type='text'>Class Schedule - Cheras - (20/10/08 - 26/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (20/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;9.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.15pm PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.30pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;7.15pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (21/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;8.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.30am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;9.30am Pilates(I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;6.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;7.15pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.30pm UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (22/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;3.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;6.00pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;6.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.15pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.30pm PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;8.00pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (23/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.15pm YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;7.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.30pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (24/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;1.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;6.00pm Yogalates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;6.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;7.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (25/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.45am UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;10.45am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;11.15am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (26/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;9.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;10.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fern&lt;br /&gt;&lt;br /&gt;11.15am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.15pm Yogalates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3702528991122942799?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3702528991122942799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3702528991122942799'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-cheras-201008-261008.html' title='Class Schedule - Cheras - (20/10/08 - 26/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-839385561081808142</id><published>2008-10-17T13:46:00.003+08:00</published><updated>2008-10-17T16:34:21.584+08:00</updated><title type='text'>Class Schedule - Kepong - (20/10/08 - 26/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (20/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;6.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.45pm Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.45pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (21/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.45pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm UrbanBadis(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00pm PW 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (22/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.00am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.00pm Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;6.30pm YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (23/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00pm AshtangaIntro(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leirc&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.45pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (24/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.45pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (25/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.15am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;1.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;3.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (26/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;9.45am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;10.45am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;11.15am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;1.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.15pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-839385561081808142?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/839385561081808142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/839385561081808142'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-kepong-201008-261008.html' title='Class Schedule - Kepong - (20/10/08 - 26/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-5658819989748385279</id><published>2008-10-17T12:42:00.003+08:00</published><updated>2008-10-20T13:27:07.643+08:00</updated><title type='text'>Class Schedule - Damas - (20/10/08 - 26/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (20/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.45pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.45pm YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.15pm YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (21/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.30am Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.45pm YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.15pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (22/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.30am Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.30pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.45pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.45pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.15pm UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (23/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.30am YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.30pm Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.45pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (24/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.30am UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;2.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.30pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.45pm YogaTherapy(Anti-Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;8.15pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (25/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;9.45am Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;11.15am YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.45pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (26/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;9.45am Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.45am UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;11.15am UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.00pm UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.30pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-5658819989748385279?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5658819989748385279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5658819989748385279'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/class-schedule-damas-201008-261008.html' title='Class Schedule - Damas - (20/10/08 - 26/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1054548319503392284</id><published>2008-10-16T17:47:00.002+08:00</published><updated>2008-10-16T17:53:52.499+08:00</updated><title type='text'>Kepong Phone Number</title><content type='html'>Dear Valued members,&lt;br /&gt;&lt;br /&gt;Please be informed that the contact number for Urban Yoga Kepong has been activated. The number is  03 - 6258 3933.&lt;br /&gt;&lt;br /&gt;Thank you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1054548319503392284?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1054548319503392284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1054548319503392284'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/kepong-phone-number.html' title='Kepong Phone Number'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2914864043331329166</id><published>2008-10-11T10:32:00.002+08:00</published><updated>2008-10-11T11:38:02.102+08:00</updated><title type='text'>Classes Schedule - Kepong - (13/10/08 - 19/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (13/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.30pm   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (14/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;8.30am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (15/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Fiona&lt;br /&gt;&lt;br /&gt;3.00pm Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fiona&lt;br /&gt;&lt;br /&gt;6.00pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;6.15pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (16/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Fitball(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.15pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;7.15pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.3opm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.00pm   Hatha 1(B-I)&lt;br /&gt;(6omins)&lt;br /&gt;Jenny&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (17/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am   YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm   Yin(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;6.15pm   UrbanFlow I(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.15pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;7.30pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (18/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.15am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;3.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (19/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;9.45am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;11.15am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;br /&gt;&lt;br /&gt;3.00pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacqueline&lt;br /&gt;&lt;br /&gt;3.15pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Thomas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2914864043331329166?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2914864043331329166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2914864043331329166'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/classes-schedule-kepong-131008-191008.html' title='Classes Schedule - Kepong - (13/10/08 - 19/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-5874119662834493986</id><published>2008-10-11T09:18:00.002+08:00</published><updated>2008-10-11T10:30:52.097+08:00</updated><title type='text'>Classes Schedule - Damas - (13/10/08 - 19/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (13/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   AshtangaLed(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.15am   UrbanFlow 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;2.30pm   Yin(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;6.45pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;7.45pm   YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.15pm   YogaFit(I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (14/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.00am   Pranayama(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;10.15am   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;2.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.45pm   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.45pm   YogaTherapy(Spinal Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (15/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;8.00am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;8.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.15am   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;2.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanBasic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;7.45pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanHot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (16/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;8.30am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;10.15am   YogaTherapy(Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;1.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;2.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.30pm   Yogalates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;6.45pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.45pm   UrbanQi(B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.15pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (17/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am   Pilates(B)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.00am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am   YinYang(I)&lt;br /&gt;(90mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;9.30am   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;10.15am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.00pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;2.30pm   Yin(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;6.30pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;6.45pm   YogaTerapy(Anti Aging)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;8.15pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (18/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am   UrbanHot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;9.45am   Pilates(I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;10.45am   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;11.15am   YogaFit (I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;11.30am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;1.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;1.45pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;3.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (19/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;9.45am   Yin 2(I)&lt;br /&gt;(75mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;10.45am   UrbanFlow 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Nicole&lt;br /&gt;&lt;br /&gt;11.15am   UrbanBasic(B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;1.30pm   Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.45pm   Hatha 2(A)&lt;br /&gt;(90mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.00pm   UrbanFlow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;3.30pm   Hatha 1(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-5874119662834493986?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5874119662834493986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5874119662834493986'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/classes-schedule-damas-131008-191008.html' title='Classes Schedule - Damas - (13/10/08 - 19/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1775465528904463173</id><published>2008-10-10T22:38:00.004+08:00</published><updated>2008-10-16T12:03:51.959+08:00</updated><title type='text'>Classes Schedule - Cheras - (15/10/08 - 19/10/08)</title><content type='html'>Dear Valued Members,&lt;br /&gt;&lt;br /&gt;Please be informed that Cheras Plaza will open for &lt;em&gt;&lt;strong&gt;2 weeks free classes&lt;/strong&gt;&lt;/em&gt; from the &lt;strong&gt;15th October 2008&lt;/strong&gt; onwards. For further enquiries please call 03-6201 7888 Urban Yoga@ Plaza Damas.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (15/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Pilates (B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;8.00am Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am Urban Qi (B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.30pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;3.00pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;6.00pm Pilates (B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;6.15pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kit&lt;br /&gt;&lt;br /&gt;7.15pm Urban Qi (B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.30pm PW 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;8.00pm Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kit&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Thursday (16/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am Yogalates (I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am Urban Flow 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am YogaFit (I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.15pm Yoga Therapy (Stress Care)&lt;br /&gt;(60mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;6.30pm UrbanQi (B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.30pm Hatha 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;8.00pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (17/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Urban Qi (B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00am Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;8.30am Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;9.30am Hatha 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;1.30pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;3.00pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Gary&lt;br /&gt;&lt;br /&gt;6.00pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;6.15pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.30pm PW 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;7.15pm Urban Flow 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Chris&lt;br /&gt;&lt;br /&gt;7.30pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (18/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;9.45am Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am Hatha 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;11.15am Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacq&lt;br /&gt;&lt;br /&gt;1.45pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacq&lt;br /&gt;&lt;br /&gt;3.15pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Apple&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (19/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;9.45am Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;10.45am Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Penny&lt;br /&gt;&lt;br /&gt;11.15am Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;1.30pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;1.45pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;3.00pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.15pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1775465528904463173?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1775465528904463173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1775465528904463173'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/classes-schedule-cheras-151008-191008.html' title='Classes Schedule - Cheras - (15/10/08 - 19/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-7150275938145478815</id><published>2008-10-06T11:50:00.004+08:00</published><updated>2008-10-07T17:02:19.950+08:00</updated><title type='text'>Classes Schedule - Kepong - (6/10/08 - 12/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (6/10/08)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;7.00am Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacq&lt;br /&gt;&lt;br /&gt;8.00am Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Fiona&lt;br /&gt;&lt;br /&gt;8.30am Urban Flow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacq&lt;br /&gt;&lt;br /&gt;9.30am Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Fiona&lt;br /&gt;&lt;br /&gt;1.30pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;3.00pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;6.00pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;6.15pm Urban Qi (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;6.30pm Fitball (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;7.15pm Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;7.30pm Pilates (B)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;8.00pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jessie&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (7/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;8.00am Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;8.30am Yin 2 (I)&lt;br /&gt;(75mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;9.30am Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dennis&lt;br /&gt;&lt;br /&gt;1.30pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;3.00pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Veron&lt;br /&gt;&lt;br /&gt;6.00pm Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.15pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;6.30pm Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;7.15pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;7.30pm Yoga Therapy (Spinal Care)&lt;br /&gt;(75mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;8.00pm Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WEDNESDAY (8/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.00am Pilates (I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;8.30am Hatha 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;9.30am Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Angie&lt;br /&gt;&lt;br /&gt;1.30pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;3.00pm Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;6.00pm Pilates (B)&lt;br /&gt;(60mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;6.15pm Urban Flow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;6.30pm Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm Urban Qi (B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ethan&lt;br /&gt;&lt;br /&gt;7.30pm Pranayama (I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.00pm Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Stephanie&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (9/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am             Urban Flow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00am          Pranayama (I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;8.30am         Urban Flow2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;9.30am         Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;1.30pm        Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;3.00pm       Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Leric&lt;br /&gt;&lt;br /&gt;6.00pm        Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;6.15pm         Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.30pm        Yoga Therapy (Anti Aging)&lt;br /&gt;(75mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;7.15pm         Hatha 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Matthew&lt;br /&gt;&lt;br /&gt;7.30pm         Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;8.00pm       Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (10/10/08)  &lt;/strong&gt;&lt;br /&gt;7.00am         Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;8.00am        Urban Qi (B-I)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;8.30am      Yoga Therapy (Stress Care)&lt;br /&gt;(75mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;9.30am        Yoga Fit (I-A)&lt;br /&gt;(75mins)&lt;br /&gt;Ken&lt;br /&gt;&lt;br /&gt;1.30pm        Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;3.00pm       Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Au Yong&lt;br /&gt;&lt;br /&gt;6.00pm      Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;6.15pm        Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;6.30pm       Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacq&lt;br /&gt;&lt;br /&gt;7.15pm         Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Chaniel&lt;br /&gt;&lt;br /&gt;7.30pm         Urban Flow 2 (A)&lt;br /&gt;(60mins)&lt;br /&gt;Belinda&lt;br /&gt;&lt;br /&gt;8.00pm       Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jacq&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (11/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am           Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;9.45am          Urban Hot (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;10.45am        Hatha 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Dr.Ameen&lt;br /&gt;&lt;br /&gt;11.15am         Yin 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Jess&lt;br /&gt;&lt;br /&gt;1.30pm          Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;1.45pm         Urban Flow 1 (I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;3.00pm        Urban Flow 2 (A)&lt;br /&gt;(90mins)&lt;br /&gt;Serena&lt;br /&gt;&lt;br /&gt;3.15pm        Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (12/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am       Pranayama&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;9.45am      Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;10.45am    Urban Flow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Pari&lt;br /&gt;&lt;br /&gt;11.15am      Urban Hot(B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Lily&lt;br /&gt;&lt;br /&gt;1.30pm        Yin 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;1.45pm        Hatha 1 (B-I)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;br /&gt;3.00pm       Urban Flow 1(I)&lt;br /&gt;(60mins)&lt;br /&gt;Felix&lt;br /&gt;&lt;br /&gt;3.15pm          Urban Basic (B)&lt;br /&gt;(60mins)&lt;br /&gt;Kim&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-7150275938145478815?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7150275938145478815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7150275938145478815'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/classes-schedule-kepong-61008-121008.html' title='Classes Schedule - Kepong - (6/10/08 - 12/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1597072989716038056</id><published>2008-10-05T16:38:00.001+08:00</published><updated>2008-10-06T11:40:22.520+08:00</updated><title type='text'>Classes Schedule - Damas - (6/10/08 - 12/10/08)</title><content type='html'>&lt;strong&gt;MONDAY (6/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                       Matthew&lt;br /&gt;&lt;br /&gt;8.00am          UrbanFlow 1&lt;br /&gt;                           (60mins)&lt;br /&gt;                              Nicole&lt;br /&gt;&lt;br /&gt;8.30am          AshtangaLed&lt;br /&gt;                           (90mins)&lt;br /&gt;                            Matthew&lt;br /&gt;&lt;br /&gt;9.30am          UrbanHot&lt;br /&gt;                        (60mins)&lt;br /&gt;                          Nicole&lt;br /&gt;&lt;br /&gt;10.15am          UrbanFlow 1&lt;br /&gt;                             (60mins)&lt;br /&gt;                             Matthew&lt;br /&gt;&lt;br /&gt;1.00pm          Hatha 1&lt;br /&gt;                       (60mins)&lt;br /&gt;                          Chris&lt;br /&gt;&lt;br /&gt;2.30pm          Yin 1&lt;br /&gt;                     (60mins)&lt;br /&gt;                        Chris&lt;br /&gt;&lt;br /&gt;6.30pm          UrbanHot&lt;br /&gt;                         (60mins)&lt;br /&gt;                          (Nicole)&lt;br /&gt;&lt;br /&gt;6.45pm          Pilates&lt;br /&gt;                      (75mins)  &lt;br /&gt;                          Ken&lt;br /&gt;&lt;br /&gt;7.45pm          UrbanFlow1&lt;br /&gt;                          (60mins)&lt;br /&gt;                           (Nicole)&lt;br /&gt;&lt;br /&gt;8.15pm          Yogalates&lt;br /&gt;                        (75mins)&lt;br /&gt;                            Ken&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;TUESDAY (7/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am          UrbanQi&lt;br /&gt;                        (75mins)&lt;br /&gt;                          Nicole&lt;br /&gt;&lt;br /&gt;8.00am          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                     Dr. Ameen&lt;br /&gt;&lt;br /&gt;8.30am          Yogalates&lt;br /&gt;                        (75mins)&lt;br /&gt;                           Nicole&lt;br /&gt;&lt;br /&gt;9.30am         Hatha 2&lt;br /&gt;                     (90mins)&lt;br /&gt;                    Dr. Ameen&lt;br /&gt;&lt;br /&gt;10.15am          Hatha 1&lt;br /&gt;                        (60mins)&lt;br /&gt;                           Nicole&lt;br /&gt;&lt;br /&gt;1.00pm          Yin 1&lt;br /&gt;                    (60mins)&lt;br /&gt;                        Felix&lt;br /&gt;&lt;br /&gt;2.30pm          UrbanFlow 1&lt;br /&gt;                           (60mins)&lt;br /&gt;                               Felix&lt;br /&gt;&lt;br /&gt;6.30pm         Yin 1&lt;br /&gt;                   (60mins)&lt;br /&gt;                       Lily&lt;br /&gt;&lt;br /&gt;6.45pm          B. Pilates&lt;br /&gt;                        (60mins)&lt;br /&gt;                           Ethan&lt;br /&gt;&lt;br /&gt;7.45pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                          Lily&lt;br /&gt;&lt;br /&gt;8.15pm          UrbanQi&lt;br /&gt;                       (75mins)&lt;br /&gt;                          Ethan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WENESDAY (8/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am          UrbanBasic&lt;br /&gt;                         (60mins)&lt;br /&gt;                           Dennis&lt;br /&gt;&lt;br /&gt;8.00am          B. Pilates&lt;br /&gt;                        (60mins)&lt;br /&gt;                          Ethan&lt;br /&gt;&lt;br /&gt;8.30am          UrbanFlow2&lt;br /&gt;                          (90mins)&lt;br /&gt;                            Dennis&lt;br /&gt;&lt;br /&gt;9.30am          UrbanQi&lt;br /&gt;                        (75mins)&lt;br /&gt;                           Ethan&lt;br /&gt;&lt;br /&gt;10.15am          Yin 1&lt;br /&gt;                     (60mins)&lt;br /&gt;                        Dennis&lt;br /&gt;&lt;br /&gt;1.00pm          UrbanFlow1&lt;br /&gt;                          (60mins)&lt;br /&gt;                             Leric&lt;br /&gt;&lt;br /&gt;2.30pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                          Leric&lt;br /&gt;&lt;br /&gt;6.30pm          UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                            Serena&lt;br /&gt;&lt;br /&gt;6.45pm          AshtangaIntro&lt;br /&gt;                             (75mins)&lt;br /&gt;                                Jessie&lt;br /&gt;&lt;br /&gt;7.45pm          UrbanFlow 2&lt;br /&gt;                           (90mins)&lt;br /&gt;                             Serena&lt;br /&gt;&lt;br /&gt;8.15pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                        Jessie&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THURSDAY (9/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am          UrbanFlow 1&lt;br /&gt;                           (60mins)&lt;br /&gt;                             Leric&lt;br /&gt;&lt;br /&gt;8.00am          Yin 2&lt;br /&gt;                     (75mins)&lt;br /&gt;                        Gary&lt;br /&gt;&lt;br /&gt;8.30am          Hatha 2&lt;br /&gt;                      (90mins)&lt;br /&gt;                          Leric&lt;br /&gt;&lt;br /&gt;9.30am          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                         Gary&lt;br /&gt;&lt;br /&gt;10.15am         UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                             Leric&lt;br /&gt;&lt;br /&gt;1.00pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                          Pari&lt;br /&gt;&lt;br /&gt;2.30pm          UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                              Pari&lt;br /&gt;&lt;br /&gt;6.30pm          Yogalates&lt;br /&gt;                         (75mins)&lt;br /&gt;                             Ken&lt;br /&gt;&lt;br /&gt;6.45pm          UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                            Nicole&lt;br /&gt;&lt;br /&gt;7.45pm          UrbanQi&lt;br /&gt;                       (75mins)&lt;br /&gt;                           Ken&lt;br /&gt;&lt;br /&gt;8.15pm          UrbanFlow 1&lt;br /&gt;                           (60mins)&lt;br /&gt;                              Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;FRIDAY (10/10/08)&lt;/strong&gt;&lt;br /&gt;7.00am          B. Pilates&lt;br /&gt;                        (60mins)&lt;br /&gt;                           Angie&lt;br /&gt;&lt;br /&gt;8.00am          UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                            Dennis&lt;br /&gt;&lt;br /&gt;8.30am          YinYang&lt;br /&gt;                       (90mins)&lt;br /&gt;                          Angie&lt;br /&gt;&lt;br /&gt;9.30am          UrbanFlow 1&lt;br /&gt;                           (60mins)&lt;br /&gt;                             Dennis&lt;br /&gt;&lt;br /&gt;10.15am          UrbanHot&lt;br /&gt;                          (60mins)&lt;br /&gt;                             Angie&lt;br /&gt;&lt;br /&gt;1.00pm          UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                              Felix&lt;br /&gt;&lt;br /&gt;2.30pm         UrbanFlow 1&lt;br /&gt;                          (60mins)&lt;br /&gt;                              Felix&lt;br /&gt;&lt;br /&gt;6.30pm          UrbanFlow 1&lt;br /&gt;                           (60mins)&lt;br /&gt;                              Chris&lt;br /&gt;&lt;br /&gt;6.45pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                    Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.45pm          Yin 1&lt;br /&gt;                   (60mins)&lt;br /&gt;                       Chris&lt;br /&gt;&lt;br /&gt;8.15pm          UrbanBasic&lt;br /&gt;                         (60mins)&lt;br /&gt;                        Dr. Ameen&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (11/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am          UrbanHot&lt;br /&gt;                         (60mins)&lt;br /&gt;                           Serena&lt;br /&gt;&lt;br /&gt;9.45am          Pilates&lt;br /&gt;                     (75mins)&lt;br /&gt;                          Ken&lt;br /&gt;&lt;br /&gt;10.45am          Hatha 2&lt;br /&gt;                        (90mins)&lt;br /&gt;                          Serena&lt;br /&gt;&lt;br /&gt;11.15am          YogaFit&lt;br /&gt;                        (75mins)&lt;br /&gt;                            Ken&lt;br /&gt;&lt;br /&gt;1.30pm          UrbanFlow1&lt;br /&gt;                          (60mins)&lt;br /&gt;                             Chris&lt;br /&gt;&lt;br /&gt;1.45pm          UrbanFlow&lt;br /&gt;                         (90mins)&lt;br /&gt;                            Nicole&lt;br /&gt;&lt;br /&gt;3.00pm          Yin 1&lt;br /&gt;                    (60mins)&lt;br /&gt;                       Chris&lt;br /&gt;&lt;br /&gt;3.30pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                         Nicole&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (12/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                      Matthew&lt;br /&gt;&lt;br /&gt;9.45am          Yin 2&lt;br /&gt;                    (75mins)&lt;br /&gt;                        Kim&lt;br /&gt;&lt;br /&gt;10.45am          UrbanFlow 2&lt;br /&gt;                             (90mins)&lt;br /&gt;                             Matthew&lt;br /&gt;&lt;br /&gt;11.15am          UrbanBasic&lt;br /&gt;                          (60mins)&lt;br /&gt;                              Kim&lt;br /&gt;&lt;br /&gt;1.30pm          Hatha 1&lt;br /&gt;                      (60mins)&lt;br /&gt;                           Lily&lt;br /&gt;&lt;br /&gt;1.45pm          Hatha 2&lt;br /&gt;                      (90mins)&lt;br /&gt;                          Pari   &lt;br /&gt;&lt;br /&gt;3.00pm         UrbanFlow&lt;br /&gt;                        (60mins)&lt;br /&gt;                            Lily&lt;br /&gt;&lt;br /&gt;3.30pm         UrbanBasic&lt;br /&gt;                         (60mins)&lt;br /&gt;                            Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1597072989716038056?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1597072989716038056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1597072989716038056'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/classes-schedule-damas-61008-121008.html' title='Classes Schedule - Damas - (6/10/08 - 12/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-7353959493001430312</id><published>2008-10-05T12:17:00.002+08:00</published><updated>2008-10-05T12:43:39.743+08:00</updated><title type='text'>Classes Schedule - Damas - (29/09/08 - 05/10/08)</title><content type='html'>&lt;strong&gt;MON &amp;amp; TUE (29/9/08 &amp;amp; 30/9/08)&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;Renovation Work In Progress&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;WED &amp;amp; THUR (1/10/08 &amp;amp; 2/10/08)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Selamat Hari Raya Aidil Fitri&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;FRIDAY (3/10/08)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;7.00am          Pilates (B)&lt;br /&gt;                         (60mins)&lt;br /&gt;                          Angie&lt;br /&gt;&lt;br /&gt;8.00am          Urban Basic (B)&lt;br /&gt;                          (60mins)&lt;br /&gt;                          Dennis&lt;br /&gt;&lt;br /&gt;8.30am           Yin Yang (I)&lt;br /&gt;                          (90mins)&lt;br /&gt;                            Angie&lt;br /&gt;&lt;br /&gt;9.30am            Urban Flow 1 (I)&lt;br /&gt;                           (60mins)&lt;br /&gt;                            Dennis&lt;br /&gt;&lt;br /&gt;10.15am          Urban Hot (B-I)&lt;br /&gt;                             (60mins)&lt;br /&gt;                              Angie&lt;br /&gt;&lt;br /&gt;1.00pm           Hatha 1 (B-I)&lt;br /&gt;                            (60mins)&lt;br /&gt;                            Felix&lt;br /&gt;&lt;br /&gt;2.30pm           Yin 1 (I)&lt;br /&gt;                         (60mins)&lt;br /&gt;                         Felix&lt;br /&gt;&lt;br /&gt;6.30pm          Urban Flow 1 (I)&lt;br /&gt;                          (60mins)&lt;br /&gt;                           Chris&lt;br /&gt;&lt;br /&gt;6.45pm           Hatha 1 (B-I)&lt;br /&gt;                           (60mins)&lt;br /&gt;                          Matthew&lt;br /&gt;&lt;br /&gt;7.45pm          Yin 1 (I)&lt;br /&gt;                        (60mins)  &lt;br /&gt;                         Chris&lt;br /&gt;&lt;br /&gt;8.15pm           Urban Basic (B)&lt;br /&gt;                            (60mins)&lt;br /&gt;                          Matthew&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SATURDAY (4/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am            Urban Hot (B-I)&lt;br /&gt;                             (60mins)&lt;br /&gt;                              Serena&lt;br /&gt;&lt;br /&gt;9.45am             Pilates (I)&lt;br /&gt;                            (75mins)&lt;br /&gt;                                 Ken&lt;br /&gt;&lt;br /&gt;10.45am            Hatha 2 (A)&lt;br /&gt;                            (90mins)&lt;br /&gt;                             Serena&lt;br /&gt;&lt;br /&gt;11.15am              YogaFit (I-A)&lt;br /&gt;                               (75mins)&lt;br /&gt;                                    Ken&lt;br /&gt;&lt;br /&gt;1.30pm             Urban Flow 1(I)&lt;br /&gt;                                (60mins)&lt;br /&gt;                                Chris&lt;br /&gt;&lt;br /&gt;1.45pm             Urban Flow 2 (A)&lt;br /&gt;                               (90mins)&lt;br /&gt;                                Nicole&lt;br /&gt;&lt;br /&gt;3.00pm              Yin 1 (I)&lt;br /&gt;                             (60mins)&lt;br /&gt;                              Chris&lt;br /&gt;&lt;br /&gt;3.30pm            Hatha 1 (B-I)&lt;br /&gt;                            (60mins)&lt;br /&gt;                             Nicole&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SUNDAY (5/10/08)&lt;/strong&gt;&lt;br /&gt;9.30am             Hatha 1 (B-I)&lt;br /&gt;                            (60mins)&lt;br /&gt;                              Felix&lt;br /&gt;&lt;br /&gt;9.45am            Yin 2 (I)&lt;br /&gt;                          (75mins)&lt;br /&gt;                          Nicole&lt;br /&gt;&lt;br /&gt;10.45am         Urban Flow 2 (A)&lt;br /&gt;                             (90mins)&lt;br /&gt;                               Felix&lt;br /&gt;&lt;br /&gt;11.15am          Urban Basic (B)&lt;br /&gt;                             (60mins)&lt;br /&gt;                              Nicole&lt;br /&gt;&lt;br /&gt;1.30pm            Urban Flow 1 (I)&lt;br /&gt;                             (60mins)&lt;br /&gt;                                 Lily&lt;br /&gt;&lt;br /&gt;1.45pm            Hatha 2 (A)&lt;br /&gt;                           (90mins)&lt;br /&gt;                           Matthew&lt;br /&gt;&lt;br /&gt;3.00pm           Hatha 1 (B-I)&lt;br /&gt;                           (60mins)&lt;br /&gt;                             Lily&lt;br /&gt;&lt;br /&gt;3.30pm           Urban Basic (B)&lt;br /&gt;                           (60mins)&lt;br /&gt;                            Matthew&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-7353959493001430312?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7353959493001430312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7353959493001430312'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/10/classes-schedule-damas-290908-051008.html' title='Classes Schedule - Damas - (29/09/08 - 05/10/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-5792831346069401288</id><published>2008-09-30T17:38:00.002+08:00</published><updated>2008-09-30T17:50:03.566+08:00</updated><title type='text'>Plaza Damas telephone number</title><content type='html'>Dear Valued Members / Customers,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please be informed our Plaza Damas telephone number is 03-6201 6969 / 03-6201 7888.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Management&lt;br /&gt;URBAN YOGA&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-5792831346069401288?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5792831346069401288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/5792831346069401288'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/plaza-damas-telephone-number.html' title='Plaza Damas telephone number'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-218924951128294926</id><published>2008-09-24T16:35:00.000+08:00</published><updated>2008-09-24T16:45:46.561+08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;IMPORTANT NOTICE&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:Verdana;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Kindly be informed that there will be &lt;strong&gt;NO CLASSES&lt;/strong&gt; at both our clubs, Plaza Damas and Kepong from Saturday 27th September to  Tuesday 30th September 2008 to facilitate upgrading and renovation works to serve you better in future. However, our clubs will remain open on these days for enquiries. We will re-open after the Hari Raya holidays on Friday,&lt;br /&gt;3rd October 2008.&lt;br /&gt;&lt;br /&gt;We apologise for any inconvenience caused.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Namaste&lt;br /&gt;The Management&lt;br /&gt;URBAN YOGA&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-218924951128294926?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/218924951128294926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/218924951128294926'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/important-notice-kindly-be-informed.html' title=''/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-3069000333659592471</id><published>2008-09-24T14:50:00.000+08:00</published><updated>2008-09-24T16:49:22.824+08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:180%;"&gt;&lt;span style="color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#000099;"&gt;&lt;strong&gt;&lt;em&gt;IMPORTANT ANNOUCEMENT&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:180%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:180%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:180%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;To all our Esteemed Members,&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;Please be informed that we will be taking over the space in Cheras&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;Plaza with effect 1 Oct 2008. However, we hope you will bear with us for the time being, while we undergo some upgrading and renovation works to serve you better in future.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;For further enquiries and clarification, please drop us a mail at &lt;a href="mailto:urbanyoga.info@gmail.com"&gt;urbanyoga.info@gmail.com&lt;/a&gt; so that we can personally attend to them. &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;We would &lt;/span&gt;&lt;/em&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;like to stress that we are a new entity wholly owned by Klismos Sdn Bhd&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;Company No. 727548-K and is NOT related to The Yoga Zone Group Sdn Bhd or any of its subsidiaries.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;We look forward to seeing you in Cheras Plaza soon.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;Namaste&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;The Management&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#000099;"&gt;URBAN YOGA&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;span style="font-size:180%;color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#000099;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-3069000333659592471?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3069000333659592471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/3069000333659592471'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/we-will-be-opening-cheras-plaza-outlet.html' title=''/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-716611244066465042</id><published>2008-09-14T11:55:00.000+08:00</published><updated>2008-09-15T12:18:24.403+08:00</updated><title type='text'>Classes Schedule - Kepong - (15/9/08 - 28/9/08)</title><content type='html'>&lt;span style="color:#3333ff;"&gt;Monday 15/9/08 &amp;amp; 22/9/08&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;7.00am Urban Hot by Jacq&lt;br /&gt;7.30am Hatha 1 by Dennis&lt;br /&gt;8.30am Urban Flow 1 (75mins) by Jacq&lt;br /&gt;9.30am Yin by Dennis&lt;br /&gt;1.30pm Urban Basic by Au Yong&lt;br /&gt;3.00pm Hatha 1 by Au Yong&lt;br /&gt;6.00pm Yin By Lily&lt;br /&gt;6.15pm Hatha 1 by Pari&lt;br /&gt;6.30pm Pilates by Stephanie&lt;br /&gt;7.15pm Urban Hot by Lily&lt;br /&gt;7.30pm Urban Flow 1 (75mins) by Pari&lt;br /&gt;7.45pm Urban Qi by Stephanie&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Tuesday 16/9/08 &amp;amp; 23/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Urban Flow 1 (75mins) by Jacq&lt;br /&gt;7.30am Yin By Kim&lt;br /&gt;8.30am Hatha 1 by Jacq&lt;br /&gt;9.30am Urban Hot by Kim&lt;br /&gt;1.30pm Hatha 1 by Dennis&lt;br /&gt;3.00pm Yin By Dennis&lt;br /&gt;6.00pm Hatha 1 by Dr.Ameen&lt;br /&gt;6.15pm Urban Basic by Chaniel&lt;br /&gt;6.30pm Urban Hot by Serena&lt;br /&gt;7.15pm Urban Flow 1 (75mins) by Dr.Ameen&lt;br /&gt;7.30pm Yin by Chaniel&lt;br /&gt;7.45pm PW 1 by Serena&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Wednesday 17/9/08 &amp;amp; 24/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Hatha 1 by Dennis&lt;br /&gt;7.30am Pilates by Angie&lt;br /&gt;8.30am Urban Basic by Dennis&lt;br /&gt;9.30am Urban Flow 1 (75mins) by Angie&lt;br /&gt;1.30pm Urban Basic by Dr.Ameen&lt;br /&gt;3.00pm Urban Flow 1 (75mins) by Dr.Ameen&lt;br /&gt;6.00pm Pilates by Ethan&lt;br /&gt;6.15pm Hatha 1 by Stephanie&lt;br /&gt;6.30pm Urban Flow 1 (75mins) by Lily&lt;br /&gt;7.15pm Pilates (75mins) by Ethan&lt;br /&gt;7.30pm Urban Hot by Stephanie&lt;br /&gt;7.45pm Yin by Lily&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Thursday 18/9/08 &amp;amp; 25/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Urban Flow 1 (75mins) by Belinda&lt;br /&gt;7.30am Urban Basic by Dr.Ameen&lt;br /&gt;8.30am Urban Flow 2 (90mins) by Belinda&lt;br /&gt;9.30am Hatha 1 by Dr.Ameen&lt;br /&gt;1.30pm Urban Flow 1 (75mins) by Leric&lt;br /&gt;3.00pm Urban Basic by Leric&lt;br /&gt;6.00pm Yoga Therapy (Spinal Care) (75mins) by Dr.Ameen&lt;br /&gt;6.15pm Urban Hot by Jess&lt;br /&gt;6.30pm Urban Flow 1 (75mins) by Pari&lt;br /&gt;7.15pm Urban Basic by Dr.Ameen&lt;br /&gt;7.30pm Yin by Jess&lt;br /&gt;7.45pm Hatha 1 by Pari&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Friday 19/9/08 &amp;amp; 26/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Hatha 1 by Dr.Ameen&lt;br /&gt;7.30am Urban Hot by Dennis&lt;br /&gt;8.30am Urban Flow 1 (75mins) by Dr.Ameen&lt;br /&gt;9.30am Yin by Dennis&lt;br /&gt;1.30pm Yin by Chaniel&lt;br /&gt;3.00pm Hatha 1 by Chaniel&lt;br /&gt;6.00pm Urban Flow 1 (75mins) by Belinda&lt;br /&gt;6.15pm Urban Hot by Kim&lt;br /&gt;6.30pm Urban Basic by Au Yong&lt;br /&gt;7.15pm Urban Flow 2 (90mins) by Belinda&lt;br /&gt;7.30pm Yin by Kim&lt;br /&gt;7.45pm Hatha 1 by Au Yong&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Saturday 20/9/08 &amp;amp; 27/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;9.30am Yin by Lily&lt;br /&gt;9.45am Hatha 1 by Dr.Ameen&lt;br /&gt;10.45am Urban Hot by Lily&lt;br /&gt;11.00am Urban Flow 1 (75mins) by Dr.Ameen&lt;br /&gt;12.oopm Hatha 1 by Apple&lt;br /&gt;12.45pm Yin by Serena&lt;br /&gt;1.15pm Urban Flow 1 (75mins) by Apple&lt;br /&gt;2.00pm Urban Basic by Serena&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Sunday 21/9/08 &amp;amp; 28/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;9.30am Urban Hot by Kim&lt;br /&gt;9.45am Urban Flow 1 (75mins) by Jess&lt;br /&gt;10.45am Yin by Kim&lt;br /&gt;11.00am Hatha 1 by Jess&lt;br /&gt;12.oopm Urban Basic by Lily&lt;br /&gt;12.45pm Urban Flow 1 (75mins) by Apple&lt;br /&gt;1.15pm Yin by Lily&lt;br /&gt;2.00pm Hatha 1 by Apple&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-716611244066465042?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/716611244066465042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/716611244066465042'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-kepong-15908-21908.html' title='Classes Schedule - Kepong - (15/9/08 - 28/9/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2356360942050388648</id><published>2008-09-14T11:23:00.000+08:00</published><updated>2008-09-22T10:13:59.198+08:00</updated><title type='text'>Classes Schedule - Plaza Damas - (15/9/08 - 28/9/08)</title><content type='html'>&lt;span style="color:#3333ff;"&gt;Monday 15/9/08 &amp;amp; &lt;em&gt;&lt;strong&gt;22/9/08&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;7.00am Pranayama by Pari&lt;br /&gt;7.30am Urban Basic by Kim&lt;br /&gt;8.30am Hatha 2 (90mins) by Pari&lt;br /&gt;9.15am Urban Hot by Kim&lt;br /&gt;1.00pm Hatha 1 by Dennis&lt;br /&gt;2.30pm Yin by Dennis&lt;br /&gt;6.15pm Urban Hot by Angie&lt;br /&gt;6.45pm Asthanga (75mins) by Nicole&lt;br /&gt;7.30pm Yin Yang (90mins) by Angie&lt;br /&gt;8.30pm Pilates (75mins) by Nicole&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Tuesday 16/9/08 &amp;amp; 23/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Yoga Therapy (Anti Aging) (75mins) by Dr.Ameen&lt;br /&gt;7.30am Hatha 1 by Dennis&lt;br /&gt;8.30am Urban Basic by Dr.Ameen&lt;br /&gt;9.15am Urban Flow 2 (90mins) by Dennis&lt;br /&gt;1.00pm Urban Flow 1 (75mins) by Pari&lt;br /&gt;2.30pm Hatha 1 by Pari&lt;br /&gt;6.15pm Pilates by Ethan&lt;br /&gt;6.45pm Yin by Lily&lt;br /&gt;7.30pm Urban Qi (75mins) by Ethan&lt;br /&gt;8.30pm Urban Basic by Lily&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Wednesday 17/9/08 &amp;amp; 24/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Urban Flow 1 (75mins) by Ti Mei&lt;br /&gt;7.30am Pranayama by Pari&lt;br /&gt;8.30am Urban Hot by Ti Mei&lt;br /&gt;9.15am Hatha 2 (90mins) by Pari&lt;br /&gt;1.00pm Urban Basic by Leric&lt;br /&gt;2.30pm Urban Flow 1 (75mins) by Leric&lt;br /&gt;6.15pm Urban Basic by Serena&lt;br /&gt;6.45pm Urban Hot by Jessie&lt;br /&gt;7.30pm Urban Flow 2 (90mins) by Serena&lt;br /&gt;8.30pm Asthanga (75mins) by Jessie&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Thursday 18/9/08 &amp;amp; 25/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Hatha 1 by Leric&lt;br /&gt;7.30am Asthanga (75mins) by Jessie&lt;br /&gt;8.30am Urban Flow 2 (90mins) by Leric&lt;br /&gt;9.15am Urban Hot by Jessie&lt;br /&gt;1.00pm Yin by Dennis&lt;br /&gt;2.30pm Urban Flow 1 (75mins) by Dennis&lt;br /&gt;6.15pm Urban Hot by Jessie&lt;br /&gt;6.45pm Yogalates 75mins) by Ken&lt;br /&gt;7.30pm Hatha 2 (90mins) by Jessie&lt;br /&gt;8.30pm Pilates (75mins) by Ken&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Friday 19/9/08 &amp;amp; 26/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;7.00am Urban Flow 1 (75mins) by Angie&lt;br /&gt;7.30am Urban Hot by Nicole&lt;br /&gt;8.30am Pilates (75mins) by Angie&lt;br /&gt;9.15am Hatha 1 by Nicole&lt;br /&gt;1.00pm Yogalates (75mins) by Ken&lt;br /&gt;2.30pm Pilates (75mins) by Ken&lt;br /&gt;6.15pm Yoga Therapy (Spinal Care) (75mins) by Dr.Ameen&lt;br /&gt;6.45pm Urban Flow 1 (75mins) by Chris&lt;br /&gt;7.30pm Hatha 1 by Dr.Ameen&lt;br /&gt;8.30pm Yin by Chris&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Saturday 20/9/08 &amp;amp; 27/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;9.30am Pranayama by Pari&lt;br /&gt;9.45am X-Pilates (90mins) by Ken&lt;br /&gt;10.45am Hatha 2 (90mins) by Pari&lt;br /&gt;11.30am Yogalates (75mins) by Ken&lt;br /&gt;12.00pm Urban Basic by Chris&lt;br /&gt;12.45pm Yin by Lily&lt;br /&gt;1.15pm Urban Flow 2 (90mins) by Chris&lt;br /&gt;2.00pm Hatha 1 by Lily&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;Sunday &lt;strong&gt;&lt;em&gt;21/9/08 &lt;/em&gt;&lt;/strong&gt;&amp;amp; 28/9/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;9.30am Urban Hot by Serena&lt;br /&gt;9.45am Urban Basic by Pari&lt;br /&gt;10.45am Urban Flow 2 (90mins) by Serena&lt;br /&gt;11.30am Hatha 2 (90mins) by Pari&lt;br /&gt;12.00pm Hatha 1 by Felix&lt;br /&gt;12.45pm Yoga Therapy (Pranic Care) (75mins) by Dr.Ameen&lt;br /&gt;1.15pm Yin by Felix&lt;br /&gt;2.00pm Urban Basic by Dr.Ameen&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2356360942050388648?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2356360942050388648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2356360942050388648'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-plaza-damas-15908.html' title='Classes Schedule - Plaza Damas - (15/9/08 - 28/9/08)'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-655174020595465168</id><published>2008-09-11T17:30:00.000+08:00</published><updated>2008-09-12T08:53:45.048+08:00</updated><title type='text'>Classes Schedule - Kepong - 14/9/08</title><content type='html'>9.30am   Hatha 1 by Jess&lt;br /&gt;                Urban Flow by Lily&lt;br /&gt;&lt;br /&gt;10.45am   Urban Hot by Jess&lt;br /&gt;                   Yin by Lily&lt;br /&gt;&lt;br /&gt;2pm   Yin by Jacq&lt;br /&gt;           Hatha 1 by Au Yong&lt;br /&gt;&lt;br /&gt;3.15pm   Urban Flow by Jacq&lt;br /&gt;                Element by Au Yong&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-655174020595465168?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/655174020595465168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/655174020595465168'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-kepong-14908_11.html' title='Classes Schedule - Kepong - 14/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4618825614887453028</id><published>2008-09-11T17:09:00.000+08:00</published><updated>2008-09-11T17:14:08.442+08:00</updated><title type='text'>Classes Schedule - Plaza Damas - 14/9/08</title><content type='html'>9.30am      Element by Kim&lt;br /&gt;                    Urban Flow by Dr.Ameen&lt;br /&gt;&lt;br /&gt;10.45am     Urban Hot by Kim&lt;br /&gt;                    Hatha 1 by Dr.Ameen&lt;br /&gt;&lt;br /&gt;2pm            Yin by Lily&lt;br /&gt;                     Hatha 1 by Pari&lt;br /&gt;&lt;br /&gt;3.15pm       Urban Flow by Lily&lt;br /&gt;                     Element by Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4618825614887453028?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4618825614887453028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4618825614887453028'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-plaza-damas-14908.html' title='Classes Schedule - Plaza Damas - 14/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-951986081461284923</id><published>2008-09-11T17:05:00.000+08:00</published><updated>2008-09-11T17:08:33.608+08:00</updated><title type='text'>Classes Schedule - Kepong - 13/9/08</title><content type='html'>9.30am     Urban Hot by Jacq&lt;br /&gt;                   Hatha 1 by Chaniel&lt;br /&gt;&lt;br /&gt;10.45am   Urban Flow by Jacq&lt;br /&gt;                   Element by Chaniel&lt;br /&gt;&lt;br /&gt;2pm           Yin by Jess&lt;br /&gt;                    Element by Serena&lt;br /&gt;&lt;br /&gt;3.15pm      Hatha 1 by Jess&lt;br /&gt;                   Urban Flow by Serena&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-951986081461284923?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/951986081461284923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/951986081461284923'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-kepong-13908.html' title='Classes Schedule - Kepong - 13/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4003694326439804236</id><published>2008-09-11T17:00:00.000+08:00</published><updated>2008-09-11T17:03:58.683+08:00</updated><title type='text'>Classes Schedule - Plaza Damas - 13/9/08</title><content type='html'>9.30am      Urban Hot by Lily&lt;br /&gt;                   Urban Flow by Pari&lt;br /&gt;&lt;br /&gt;10.45am   Yin by Lily&lt;br /&gt;                   Hatha 1 by Pari&lt;br /&gt;&lt;br /&gt;11.30am    Yogalates (2) (90mins) by Ken&lt;br /&gt;&lt;br /&gt;2pm          Urban Flow by Chris&lt;br /&gt;                  Element by Felix&lt;br /&gt;&lt;br /&gt;3.15pm     Yin by Chris&lt;br /&gt;                   Hatha 1 by Felix&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4003694326439804236?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4003694326439804236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4003694326439804236'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-plaza-damas-13908.html' title='Classes Schedule - Plaza Damas - 13/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-6784592102193950863</id><published>2008-09-11T11:52:00.000+08:00</published><updated>2008-09-11T11:58:25.874+08:00</updated><title type='text'>Classes Schedule - Kepong - 12/9/08</title><content type='html'>7am        Hatha 1 by Dr Ameen&lt;br /&gt;8am        Chi Pilates (75 mins) by Ken &lt;br /&gt;8.15am  Gentle Flow by Dr Ameen&lt;br /&gt;9.30am  Yogilates (75 mins) by Ken&lt;br /&gt;1pm        Gentle Flow by Jess&lt;br /&gt;2.30pm  Yin by Jess&lt;br /&gt;6pm        Element by Au Yong&lt;br /&gt;6.15pm   Yin by Jacq&lt;br /&gt;6.30pm   Hatha 1 by Belinda&lt;br /&gt;7.15pm   Hatha 1 by Au Yong&lt;br /&gt;7.30pm  Slim Hot by Jacq&lt;br /&gt;7.45pm  Gentle Flow by Belinda&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-6784592102193950863?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/6784592102193950863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/6784592102193950863'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-kepong-12908.html' title='Classes Schedule - Kepong - 12/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2164866933528753524</id><published>2008-09-11T11:32:00.000+08:00</published><updated>2008-09-11T11:52:13.606+08:00</updated><title type='text'>Classes Schedule - Plaza Damas - 12/9/08</title><content type='html'>8am           Gentle Flow by Angie&lt;br /&gt;8.30am     Hatha 1 by Felix&lt;br /&gt;9.15am     Pilates by Angie&lt;br /&gt;9.45am     Yin by Felix&lt;br /&gt;10.30am  Slim Hot by Angie&lt;br /&gt;1pm          Hatha 1 by Kim&lt;br /&gt;2.30pm    Yin by Kim&lt;br /&gt;6pm          Hatha 1 by Chaniel&lt;br /&gt;6.15pm     Beginner Pilates by Ethan&lt;br /&gt;6.30pm    Gentle Flow by Nicole&lt;br /&gt;7.15pm     Slim Hot by Chaniel&lt;br /&gt;7.30pm     Chi Pilates by Ethan&lt;br /&gt;7.45pm     Yin by Nicole&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2164866933528753524?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2164866933528753524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2164866933528753524'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-plaza-damas-12908.html' title='Classes Schedule - Plaza Damas - 12/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-7645596498423359860</id><published>2008-09-11T08:31:00.000+08:00</published><updated>2008-09-11T08:52:41.922+08:00</updated><title type='text'></title><content type='html'>Dear Yogis,&lt;br /&gt;&lt;br /&gt;We are disabling the comment box to allow us to reply each and every enquiry directly giving you a personal touch on our service.&lt;br /&gt;&lt;br /&gt;Thank you.&lt;br /&gt;&lt;br /&gt;Urban Yoga&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-7645596498423359860?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/7645596498423359860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2623968741310614076&amp;postID=7645596498423359860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7645596498423359860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/7645596498423359860'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/dear-yogis-we-are-disabling-comment-box.html' title=''/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-500490322974257966</id><published>2008-09-10T19:30:00.000+08:00</published><updated>2008-09-10T20:09:02.293+08:00</updated><title type='text'>Classes Schedule - Kepong - 11/9/08</title><content type='html'>7.00am Hatha 1 by Belinda&lt;br /&gt;&lt;br /&gt;8.00am Urban Hot by Jacq&lt;br /&gt;&lt;br /&gt;8.15am Urban Flow by Belinda&lt;br /&gt;&lt;br /&gt;9.15am Yin by Jacq&lt;br /&gt;&lt;br /&gt;1.00pm Element by Au Yong&lt;br /&gt;&lt;br /&gt;2.30pm Hatha 1 by Au Yong&lt;br /&gt;&lt;br /&gt;6.00pm Hatha 1 by Chaniel&lt;br /&gt;&lt;br /&gt;6.15pm Yin by Jess&lt;br /&gt;&lt;br /&gt;6.30pm Power 1 by Jessie&lt;br /&gt;&lt;br /&gt;7.15pm Urban Flow by Chaniel&lt;br /&gt;&lt;br /&gt;7.30pm Urban Flow by Jess&lt;br /&gt;&lt;br /&gt;7.45pm Urban Hot by Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-500490322974257966?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/500490322974257966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2623968741310614076&amp;postID=500490322974257966' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/500490322974257966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/500490322974257966'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-kepong-11908.html' title='Classes Schedule - Kepong - 11/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-4379323049718588668</id><published>2008-09-10T19:19:00.000+08:00</published><updated>2008-09-10T20:13:56.748+08:00</updated><title type='text'>Classes Schedule - Plaza Damas - 11/9/08</title><content type='html'>8.00am Hatha 1 by Leric&lt;br /&gt;&lt;br /&gt;8.30am Urban Flow by Dr. Ameen&lt;br /&gt;&lt;br /&gt;9.15am Hatha 2 (90mins) by Leric&lt;br /&gt;&lt;br /&gt;9.45am Element by Dr. Ameen&lt;br /&gt;&lt;br /&gt;6.00pm Yogalates (75mins) by Ken&lt;br /&gt;&lt;br /&gt;6.15pm Urban Hot by Kim&lt;br /&gt;&lt;br /&gt;6.30pm Urban Flow by Pari&lt;br /&gt;&lt;br /&gt;7.30pm Hatha 1 by Kim&lt;br /&gt;&lt;br /&gt;7.45pm Element by Pari&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-4379323049718588668?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/4379323049718588668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2623968741310614076&amp;postID=4379323049718588668' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4379323049718588668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/4379323049718588668'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-plaza-damas-11908.html' title='Classes Schedule - Plaza Damas - 11/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2555882301805234337</id><published>2008-09-10T10:40:00.000+08:00</published><updated>2008-09-10T20:07:25.424+08:00</updated><title type='text'>Enquiries</title><content type='html'>&lt;div style="FONT-WEIGHT: bold; TEXT-ALIGN: justifyfont-family:georgia;" &gt;&lt;span style="COLOR: rgb(0,153,0);font-size:100%;" &gt;Dear Yogis,&lt;/span&gt; &lt;/div&gt;&lt;p style="FONT-WEIGHT: bold; COLOR: rgb(0,153,0); TEXT-ALIGN: justifyfont-family:georgia;" &gt;&lt;span style="font-size:100%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="FONT-WEIGHT: bold; TEXT-ALIGN: justify" face="georgia"&gt;&lt;/div&gt;&lt;p style="FONT-WEIGHT: bold; COLOR: rgb(0,153,0); TEXT-ALIGN: justifyfont-family:georgia;" &gt;&lt;span style="font-size:100%;"&gt;We here at Urban Yoga want to make your membership a comfortable one. Being a brand new company we would appreciate any suggestions, comments or inquiries on anything that needs improvement. Please don't hesitate to drop an email at &lt;a style="COLOR: rgb(51,102,255)" href="http://urbanyoga.info/" target="_blank"&gt;urbanyoga.info&lt;/a&gt;&lt;span style="COLOR: rgb(51,102,255)"&gt;@&lt;/span&gt;&lt;a style="COLOR: rgb(51,102,255)" href="http://gmail.com/" target="_blank"&gt;gmail.com&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div style="FONT-WEIGHT: bold; FONT-FAMILY: georgia; TEXT-ALIGN: justify"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="blsp-spelling-corrected" style="COLOR: rgb(0,153,0);font-size:100%;" &gt;Your feedback is important to us. Thank you for your support.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="blsp-spelling-corrected" style="COLOR: rgb(0,153,0);font-size:100%;" &gt;Regards,&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="blsp-spelling-corrected" style="COLOR: rgb(0,153,0);font-size:100%;" &gt;Urban Yoga&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:georgia;font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2555882301805234337?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/2555882301805234337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2623968741310614076&amp;postID=2555882301805234337' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2555882301805234337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2555882301805234337'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/enquries.html' title='Enquiries'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-2292001697351760690</id><published>2008-09-09T19:34:00.000+08:00</published><updated>2008-09-10T20:11:04.898+08:00</updated><title type='text'>Classes Schedule - Kepong - 10/9/08</title><content type='html'>7.00am   Hatha 1 by Kim&lt;br /&gt;&lt;br /&gt;8.00am   Urban Hot by Jessie&lt;br /&gt;&lt;br /&gt;8.15am   Yin by Kim&lt;br /&gt;&lt;br /&gt;9.15am Urban Flow by Jessie&lt;br /&gt;&lt;br /&gt;6.00pm   Hatha 1 by Lily&lt;br /&gt;&lt;br /&gt;6.30pm Urban Qi by Stephanie&lt;br /&gt;&lt;br /&gt;7.15pm   Yin by Lily&lt;br /&gt;&lt;br /&gt;7.45pm   Urban Hot by Stephanie&lt;br /&gt;&lt;br /&gt;Note: Preferable to bring your own mat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-2292001697351760690?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/2292001697351760690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2623968741310614076&amp;postID=2292001697351760690' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2292001697351760690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/2292001697351760690'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-kepong-10908.html' title='Classes Schedule - Kepong - 10/9/08'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2623968741310614076.post-1143157352531721303</id><published>2008-09-09T19:19:00.000+08:00</published><updated>2008-09-16T14:38:36.562+08:00</updated><title type='text'>Classes Schedule - Plaza Damas - 10/9/09</title><content type='html'>8.00am Hatha 1 by Pari&lt;br /&gt;&lt;br /&gt;9.15am Urban Flow by Pari&lt;br /&gt;&lt;br /&gt;9.30am Yogalates(75mins) by Ken&lt;br /&gt;&lt;br /&gt;12.00pm Gentle Flow by Felix&lt;br /&gt;&lt;br /&gt;1.15pm Hatha1 by Felix&lt;br /&gt;&lt;br /&gt;6.00pm Urban Hot by Jessie&lt;br /&gt;&lt;br /&gt;6.30pm Urban Flow by Dr. Ameen&lt;br /&gt;&lt;br /&gt;7.15pm Hatha 2(90mins) by Jessie&lt;br /&gt;&lt;br /&gt;7.45pm Hatha 1 by Dr. Ameen&lt;br /&gt;&lt;br /&gt;Note: Studio 2 is closed for maintenance.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2623968741310614076-1143157352531721303?l=urbanyogasb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanyogasb.blogspot.com/feeds/1143157352531721303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2623968741310614076&amp;postID=1143157352531721303' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1143157352531721303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2623968741310614076/posts/default/1143157352531721303'/><link rel='alternate' type='text/html' href='http://urbanyogasb.blogspot.com/2008/09/classes-schedule-plaza-damas-10809.html' title='Classes Schedule - Plaza Damas - 10/9/09'/><author><name>Urban Yoga</name><uri>http://www.blogger.com/profile/01462063985010950760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_YbK-ZIbID2Y/SMacsFYWvrI/AAAAAAAAAAM/mHeKMoUAESs/S220/beach_yoga_aw.jpg'/></author><thr:total>1</thr:total></entry></feed>
